A simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.
A simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.
According to the ancient healing science of Ayurveda, every living and non-living thing in the Universe is made up of a combination of 5 basic elements – Space, Air, Fire, Water and Earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: Vata, Pitta and Kapha.
- Space + air combine to form Vata
- Fire + water combine to form Pitta
- Water + earth combine to form Kapha
This is why everything outside of us can affect what goes on inside of us. We can be so affected by the food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we have, have a particular type of impact on our body, mind and emotions.
Knowledge of the 5 elements and the 3 doshas is essential in order to lead happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled.
Course contents & pricing details are shown below...
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wales-ayurveda-certificate-intensive-course-17-August-2018
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Ayurveda, Nutrition, Detox, Post graduate
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Info & bookings
For more information please call Shona Sutherland
01372 725327 or email london@druworldwide.com.
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Course content
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Part 1 – Ayurvedic nutrition
- history of Ayurveda
- the 5 elements
- the 3 doshas (find out which dosha you are)
- the 3 gunas
- the 20 gunas
- Vata, Pitta and Kapha in-depth
- food plans for vata, pitta and kapha (and how to adjust a menu according to needs of different doshas)
- how to correct imbalances through diet
- faulty food combining
- agni and ama
Part 2 – Ayurvedic lifestyle and herbs
- agni and ama (in-depth)
- different types of agni in the body
- ama pachana (simple detox, the ayurvedic way)
- the dhatus and the process of digestion
- the healing power of herbs and spices (your kitchen is your medicine chest)
- how to correct imbalances through lifestyle
- dinacharya (a daily routine to keep you vibrant)
- seasonal changes
- prana, tejas and ojas
Part 3 – The subtle aspects of Ayurveda
- yoga for the doshas
- the 15 subdoshas in depth
- simple tongue diagnosis
- subtle healing with colours, gemstones, metals and essential oils
- practicals—cooking your ayurvedic meal for the seasons
- attuning with nature
Part 4 – Therapeutic applications
- meditation and mantra
- 6 stages of disease
- simple pulse diagnosis
- panchakarma
- ama pachana revisited
- overview ayurvedic therapies
- sound therapy for the doshas
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Pricing
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Course structure:
One 9-day residential module
Total course price:
- Residential students: £1,740
- Non-residential students: £1,180
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Testimonials
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"The Certificate Course has been an amazing journey. Ayurveda is fascinating and taking these first steps in such a nurturing environment has been brilliant. Thank you for sharing so much wisdom and practical advice. Can't wait to learn more." Helena Smith
"An amazing course! I have learnt so much to take on board and implement. When I came I had erratic energy with little motivation. Leaving now with boundless energy and infinite motivation. Thank you, thank you." Mark Carr
"Having attended a number of Dru courses in various disciplines - they all have one thing (at least!) in common, and the Ayurveda Certificate Course is no exception. It is intelligently structured so that over the four modules more is revealed about this fascinating subject. Each module builds on the previous one, where we get the opportunity to try things out and implement changes." Gillian Howells
"Thank you all so much! I love this life-enriching and balance-promoting wisdom." S.K. (personal assistant)
"A very fascinating course. What we have learned in just 2 days can certainly transform our lives! Escellent teaching; I'm inspired and empowered to implement this healing science. BRILLIANT!!"
S.R. (retired teacher)
"I have really enjoyed learning about another approach to lifting my level of health up higher. The teaching team make it very accessible and interesting as well as interactive. Thank you." L.B. (shop manager)
"This module was amazing. It was educational and fun.I learned loads which I can put in to practice straight away. Thank you." H.C. (therapist)
"Fantastic course! Both enlightening and nurturing." H.S. (teacher)
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Extra nights' B&B at Snowdonia Mountain Lodge
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‘Stay extra nights’ special
Come early. Stay later.
Don’t rush off travelling straight after your relaxing retreat. Extend the ‘feel-good’ retreat experience to allow the benefits to stay with you longer. Our offer includes a free buffet lunch and free entry to any open yoga classes taught by our resident experts. We invite you to stay extra nights either side of your retreat. Take time to:
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relax and enjoy the ambience and beauty of Snowdonia. Explore the nearby mountains, lakes and forests and visit the award-winning beaches on nearby Anglesey
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meet and network with like-minded people from all over the world
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treat yourself to nurturing therapies and mentorings
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£30 shared/£44 single per person, per night. Lunch is free!
Please check room availability before you make your travel plans. Email info@snowdoniamountainlodge.com, quote ‘retreat-B&B offer’ and say which retreat you are on.
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Record the start dates of all the sessions (days/weekends/modules) in this teacher training course.
If a weekend/module starts in the evening, use that day as the start date.