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Eat. Heal. Evolve. Yoga & Ayurveda—health for a modern world

Eat. Heal. Evolve.

Welcome to the best health programme in the world... Ayurveda, the science of eternal youth. This introduction to Ayurveda and yoga workshop will give you a taste of the magic and mystery of these ancient sciences. I guarantee that you will be wanting to know more and more. Enjoy invigorating yoga for your personality type, cookery demos and amazing food!

 

  • Yoga and meditation for your dosha
  • The six tastes and their significance for your health
  • Ayurvedic cookery demonstration
  • Ayurvedic shared lunch
  • Yoga nidra (deep relaxation)
  • ‘Dinacharya’ your daily ayurvedic health regime
  • Ayurvedic Q&A with Keith and Barbara
  • Bring a small vegetarian dish to share
When
10th Jun 2018 from 10:00 to 16:00
Location
Australia
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Contact
Phone: 02 6161 1462
Workshop Costs
Fee £55.00
Event Region
Dru Admin Region London, South and East
Global region UK & Eire
Event info
Event or Course code
SEO friendly url ayurveda-and-yoga-workshop-jun-2018
Event strand Dru Yoga, Ayurveda
Prices and booking info

Prices and booking

Times: 10am - 4pm
Price: £55
Venue: 126 Manor Green Rd, Epsom KT19 8LN 

CPD: 3 professional points
CPD: 3 personal points

Dru CPD points 0
Webinar - link to live webinar
Webinar - link to recorded webinar
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Ayurveda healthy food

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This workshop will be run by Keith Squires and Barbara Worrall. Keith is author of newly released plant-based cookery book 'Cooking with Love'.

Also read Keith's hilarious and informative blog keithonfood.com

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Dru London
Yoga and Wellbeing Centre
126 Manor Green Road
Epsom
Surrey KT19 8LN 

Bottom tab 3 - title Ayurveda on Facebook
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There's plenty to see and loads of insights to be had at our Ayurveda facebook page, do have a look!

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Yoga training hours
Meditation training hours
Ayurveda training hours