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A simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.

A simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.

According to the ancient healing science of Ayurveda, every living and non-living thing in the Universe is made up of a combination of 5 basic elements – Space, Air, Fire, Water and Earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: Vata, Pitta and Kapha.

  • Space + air combine to form Vata
  • Fire + water combine to form Pitta
  • Water + earth combine to form Kapha

This is why everything outside of us can affect what goes on inside of us. We can be so affected by the food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we have, have a particular type of impact on our body, mind and emotions.

Knowledge of the 5 elements and the 3 doshas is essential in order to lead happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled.

No previous knowledge of Ayurveda is required. This Ayurveda Fast Track Certificate Course contains the absolute essentials of the Ayurveda 9-Day Intensive Certificate Course, minus all the cookery classes, yoga sessions. local walks and guided trips. It is designed for anyone who may be interested in the Ayurveda Diploma Course but have missed doing the Certificate Course as a pre-requisite.

Course contents & pricing details are shown below...

When
16th Mar 2018, 17:00 to 20th Mar 2018, 17:00
Location
Dru UK
Nant Ffrancon
Bethesda
Snowdonia, Gwynedd LL57 3LX
United Kingdom
Contact
Phone: 01248 602 900 ext. 217
Event Fee(s)
All inclusive £750.00
Event Region
Dru Admin Region London, South and East
Global region UK & Eire
Event info
Event or Course code
SEO friendly url wales-ayurveda-certificate-fast-track-2018
Event strand Ayurveda, Nutrition, Detox
Prices and booking info

Info & bookings

Price: £750  (includes tuition, course manuals, some downloads from the 9-day Certificate Course, food and accommodation.

For more information please call Shona Sutherland
01372 725327 or email london@druworldwide.com.

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Webinar - link to recorded webinar
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Part 1 – Ayurvedic nutrition

  • history of Ayurveda
  • the 5 elements
  • the 3 doshas (find out which dosha you are)
  • the 3 gunas
  • the 20 gunas
  • Vata, Pitta and Kapha in-depth
  • food plans for vata, pitta and kapha (and how to adjust a menu according to needs of different doshas)
  • how to correct imbalances through diet
  • faulty food combining
  • agni and ama

Part 2 – Ayurvedic lifestyle and herbs

  • agni and ama (in-depth)
  • different types of agni in the body
  • ama pachana (simple detox, the ayurvedic way)
  • the dhatus and the process of digestion
  • the healing power of herbs and spices (your kitchen is your medicine chest)
  • how to correct imbalances through lifestyle
  • dinacharya (a daily routine to keep you vibrant)
  • seasonal changes
  • prana, tejas and ojas

Part 3 – The subtle aspects of Ayurveda

  • yoga for the doshas t
  • the 15 subdoshas in depth
  • simple tongue diagnosis
  • subtle healing with colours, gemstones, metals and essential oils
  • practicals—cooking your ayurvedic meal for the seasons
  • attuning with nature

Part 4 – Therapeutic applications

  • meditation and mantra
  • 6 stages of disease
  • simple pulse diagnosis
  • panchakarma
  • ama pachana revisited
  • overview ayurvedic therapies
  • sound therapy for the doshas
     
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Course structure:
One 4-day residential module                 

All inclusive price: £750   

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"The Certificate Course has been an amazing journey. Ayurveda is fascinating and taking these first steps in such a nurturing environment has been brilliant. Thank you for sharing so much wisdom and practical advice. Can't wait to learn more."    Helena Smith

"An amazing course! I have learnt so much to take on board and implement. When I came I had erratic energy with little motivation. Leaving now with boundless energy and infinite motivation. Thank you, thank you."   Mark Carr

"Having attended a number of Dru courses in various disciplines - they all have one thing (at least!) in common, and the Ayurveda Certificate Course is no exception. It is intelligently structured so that over the four modules more is revealed about this fascinating subject. Each module builds on the previous one, where we get the opportunity to try things out and implement changes."    Gillian Howells

"Thank you all so much! I love this life-enriching and balance-promoting wisdom." S.K. (personal assistant)

"A very fascinating course. What we have learned in just 2 days can certainly transform our lives! Escellent teaching; I'm inspired and empowered to implement this healing science. BRILLIANT!!"
S.R. (retired teacher)

"I have really enjoyed learning about another approach to lifting my level of health up higher. The teaching team make it very accessible and interesting as well as interactive. Thank you." L.B. (shop manager)

"This module was amazing. It was educational and fun.I learned loads which I can put in to practice straight away. Thank you." H.C. (therapist)

"Fantastic course! Both enlightening and nurturing." H.S. (teacher)

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There's plenty to see and loads of insights to be had at our Ayurveda facebook page, do have a look!

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