Sound & Mantra, Mudra, Movement and Meditation September 2017

 Registration is closed for this event
Dru Yoga workshop in the Midlands Immerse yourself in the great experience of Dru Yoga and Meditation These low cost morning, afternoon or day seminars will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life. Discover the potent power of mudra, delve into the secret world of mantra and bathe in the healing stillness of meditation.

with Louise Rowan & Petra Opsteeg

Discover the potent power of mudra, delve into the secret world of mantra and bathe in the healing stillness of meditation.  In this powerful workshop you’ll learn how mudras balance, mantras focus and meditation enhances the prana or life force through our system. In the afternoon a special focus will be given to the dimension of song, sound and mantra and will include chants to empower different areas of your life.

For those looking to deepen their spiritual knowledge of Dru Yoga this workshop is a must.

Any questions? Call 01902 409164 or email midlands@druworldwide.com

Why not bring a friend along and make a day of it?

23rd September, 2017 10:00 AM   through   4:30 PM
The Workspace
All Saints Road
Wolverhampton, West Midlands WV2 2AW
United Kingdom
Workshop full rate £ 55.00
DPN price £ 40.00
Event Region
Dru Admin Region West Midlands
Event info
Event or Course code
SEO friendly url midlands-mudra-mantra-movement-and-meditation-23-09-2017
Event strand Dru Yoga, Dru Meditation, General
Prices and booking info

Prices and booking



Price includes tuition and hot drinks.



Cost: £55



DPN members  £40



 

CPD - professional development hours
CPD - Meditation professional dev hours
CPD - personal development hours
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You'll have a great time!





The format and start time of a Dru workshop will vary with region, but here's an idea of some of the content you can expect:




  • introduction and session overview

  • warming up and body preparation

  • introducing Energy Block Release Sequences (EBRs)

  • Dru Yoga postures and sequences including benefits and modifications

  • the rejuvenating power of meditation and deep relaxation

  • explore next steps for your yoga: retreats, yoga training courses and local events



 


Make new friends, chat with your tutors



You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.



Many of our workshops are taught by our top international tutors, many of whom also teach on Yoga and Meditation Teacher Training and Foundation courses. 

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Payment details



Cancellations



If we cancel a Dru workshop, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

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Venue:



The Workspace, All Saints Road, Wolverhampton, WV2 2AW



 





 



Parking



Free on site parking



 



 



 

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Welcome!



Shirley Campbell and students




  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.

  • Please arrive at least 15 minutes before the start so we can get going on time.

  • Tea and coffee is provided. 

  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.

  • Share the experience - why not bring a friend with you!



Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.



What's next?






  • Taster days in other regions An opportunity to experience elements of the Dru Yoga teacher training or foundation course to help you decide if this is the way forward for you. You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us.

  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to - a perfect place for a retreat or city-break. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1 to 1 yoga.

  • Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...  > More information

  • Dru Yoga and Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.



 


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