Energy in Motion November 2017

 Registration is closed for this event
Dru Yoga workshop in the Midlands Immerse yourself in the great experience of Dru Yoga and Meditation These low cost morning, afternoon or day seminars will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.

with Monica Staniforth and Joshna Patel

At this workshop we will explore how to strengthen these 2 areas of our lives using powerful Dru Yoga and Dru Meditation techniques.  

  1. Energy - we will look at how to create a constant level of dynamic energy in our day using Dru Yoga asanas and simple ways to make lifestyle changes, including restorative time for you.
  2. Emotion - when our emotions are balanced they are our best friend and a powerful creative force in our lives. Emotions often determine how we live our lives, by simply using strategic yoga postures and meditation, we can connect to our fantastic potential.

    Pamper yourselves while also stimulating your auto immune system through the power of deep relaxation.

Dru Yoga offers you huge benefits - even a few sessions can make a difference.  Come and experience for yourself how satisfying and re-energising Dru Yoga can be.

Dru Yoga is designed to be practised by people of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth.

 

11th November, 2017 10:00 AM   through   1:00 PM
Maristowe
Dover Street
Bilston
Wolverhampton, West Midlands WV14 6AL
United Kingdom
Phone: 01902 409164
Email:
Workshop full rate £ 25.00
DPN price £ 25.00
Event Region
Dru Admin Region West Midlands
Event info
Event or Course code
SEO friendly url balancing-the-five-elements-11-11-2017
Event strand Dru Yoga, Dru Meditation, General
Prices and booking info

Prices and booking



Price includes tuition and hot drinks.



Cost: £25



 



 

CPD - professional development hours 0
CPD - Meditation professional dev hours 0
CPD - personal development hours 0
Event webpage header image 1 - for slider

Event webpage header image 2 - for slider

Event webpage header image 3 - for slider

Bottom tab 1 - title What can I expect?
Bottom tab 1 - thumbnail

Bottom tab 1 - details

You'll have a great time!





The format and start time of a Dru workshop will vary with region, but here's an idea of some of the content you can expect:




  • introduction and session overview

  • warming up and body preparation

  • introducing Energy Block Release Sequences (EBRs)

  • Dru Yoga postures and sequences including benefits and modifications

  • the rejuvenating power of meditation and deep relaxation

  • explore next steps for your yoga: retreats, yoga training courses and local events



 


Make new friends, chat with your tutors



You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.



Many of our workshops are taught by our top international tutors, many of whom also teach on Yoga and Meditation Teacher Training and Foundation courses. 

Bottom tab 2 - title Payment
Bottom tab 2 - thumbnail

Bottom tab 2 - details

Payment details



Cancellations



If we cancel a Dru workshop, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

Bottom tab 3 - title Venue and Transport
Bottom tab 3 - thumbnail

Bottom tab 3 - details

Venue:



Maristowe, Dover Street, Bilston, West Midlands WV14 6AL


 



 



 



 



 



 



 



 

Bottom tab 4 - title What to bring and what next?
Bottom tab 4 - thumbnail



 

Bottom tab 4 - details

Welcome!



Shirley Campbell and students




  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.

  • Please arrive at least 15 minutes before the start so we can get going on time.

  • Tea and coffee is provided. 

  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.

  • Share the experience - why not bring a friend with you!



Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.



What's next?






  • Taster days in other regions An opportunity to experience elements of the Dru Yoga teacher training or foundation course to help you decide if this is the way forward for you. You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us.

  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to - a perfect place for a retreat or city-break. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1 to 1 yoga.

  • Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...  > More information

  • Dru Yoga and Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.



 


Help spread the word

Please help us and let your friends, colleagues and followers know about our page: Energy in Motion November 2017


You can also share the below link in an email or on your website.
https://druyoga.com/civicrm/event/info?id=2056&reset=1