Stroud CPD morning with open workshop afternoon

 Registration is closed for this event
Dru Yoga workshop in the Midlands This day can be booked in 2 parts. The morning is a Professional Development workshop and the afternoon an open workshop. These low cost morning, afternoon or day seminars will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.

with Ruth Boaler and Monica Staniforth

 

Date for your diary -  more details will become available, but you can book the day now!

For Dru Professional Network members, the morning workshop achieves 3 Professional development CPD Points and the afternoon, 3 Personal development CPD Points

 

Dru Yoga Workshops

A workshop is an ideal opportunity to meet our Dru Yoga teacher trainers and network with other yoga students and teachers from your local area. Dru Yoga workshops are held nation-wide as morning, afternoon, evening or day events. On occasions we even open up the first day or so of a Dru Yoga teacher training course for you to try. These days are particularly useful if you are thinking of joining the Dru Yoga Foundation or Teacher Training courses and would like to experience what they're really like.

Our Dru Yoga workshops enable you to explore Dru more fully - and hopefully come to love it as much as we do!
Perfect for everyone who wishes to explore Dru Yoga and Meditation in more depth or simply enjoy a wonderful day of yoga with like-minded people.
Deepen your understanding and take your personal practice to a new level with this excellent grounding in the essential foundations of Dru.
During this session, you will experience powerful, flowing Dru Yoga to warm up your muscles and increase your circulation. You'll enjoy Dru Meditation which brings a sense of calm and balance to your body and mind.
 
The workshop will be taught by senior Dru tutors. It is designed to not only to help you develop your own practice, but also to give you an opportunity to experience what it's like to be on a variety of Dru training courses. It is suitable for all abilities and for everyone who wants to take their yoga and meditation practice to a deeper level.

Hundreds of people do the Dru Yoga course to benefit themselves... when 450 Dru yoga students were asked about the effects of their practice. 

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru a fresh, energetic, positive and complete approach to health and well-being.

Any questions? Call 01902 409164 or email midlands@druworldwide.com

Why not bring a friend along and make a day of it?  Don't forget to bring a packed lunch if you are staying all day!

5th November, 2017 10:00 AM   through   5:00 PM
Severn View Primary Academy
Bisley Old Road
Stroud, Gloucestershire GL5 1NL
United Kingdom
Workshop full day for DPN Members £ 40.00
Morning only (Professional Development for Yoga teachers) £ 35.00
Afternoon only 2pm - 5pm (Open to all) £ 25.00
Event Region
Dru Admin Region West Midlands
Event info
Event or Course code
SEO friendly url midlands-stroud-workshop-5-11-2017
Event strand Dru Yoga, General, Post graduate
Prices and booking info

Prices and booking



Price includes tuition and hot drinks.



Cost: £35 for the morning



£25 for the afternoon



DPN members £40 for the whole day



 

CPD - professional development hours 3
CPD - Meditation professional dev hours 0
CPD - personal development hours 3
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You'll have a great time!





The format and start time of a Dru workshop will vary with region, but here's an idea of some of the content you can expect:




  • introduction and session overview

  • warming up and body preparation

  • introducing Energy Block Release Sequences (EBRs)

  • Dru Yoga postures and sequences including benefits and modifications

  • the rejuvenating power of meditation and deep relaxation

  • explore next steps for your yoga: retreats, yoga training courses and local events



 


Make new friends, chat with your tutors



You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.



Many of our workshops are taught by our top international tutors, many of whom also teach on Yoga and Meditation Teacher Training and Foundation courses. 

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Payment details



Cancellations



If we cancel a Dru workshop, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

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Venue:



Severn View Primary Academy



Bisley Old Road



Stroud



GL5 1NL



 



 



 



Parking



Free on site parking



 



 



 

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Welcome!



Shirley Campbell and students




  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.

  • Please arrive at least 15 minutes before the start so we can get going on time.

  • Tea and coffee is provided. Please bring lunch if you are staying the whole day

  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.

  • Share the experience - why not bring a friend with you!



Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.



What's next?






  • Taster days in other regions An opportunity to experience elements of the Dru Yoga teacher training or foundation course to help you decide if this is the way forward for you. You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us.

  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to - a perfect place for a retreat or city-break. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1 to 1 yoga.

  • Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...  > More information

  • Dru Yoga and Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.

  • Other Post graduate events  We have many post graduate events around the country.  They will appear on this link, so keep coming back to this page to see what exciting things are available.



 


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