Meditation workshop in London - Meditations for effortless concentration

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Meditations for effortless concentration. Immerse yourself in the great experience of Dru Meditation. These low cost morning, afternoon or day seminars, in and around London, will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.

Meditations for effortless concentration

Learn meditation techniques to improve concentration, let of distracting thoughts and improve mental fitness

 

Find out if the Dru Meditation training course is for you!

These workshops are hugely enjoyable and practical, exploring basic principles that create a successful meditation practice. Meet the tutors and get all your questions answered about the 4-day Foundation Course & the more indepth Dru Meditation Training Course.

Regular experience of deep meditation creates profound change which benefits many aspects of our lives. Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life.

This course has been designed as a powerful transformational journey that provides you with the tools to examine and transform ways of being that you find unhelpful so that you can engage with your life in a positive and successful way.

It takes you deeply into the science of meditation showing how to bring your awareness from the physical body, through to the deepest layers of your being. It’s a systematic approach to working with the five koshas, which are the different levels through which we express ourselves in the world.

 

The next Dru Meditation training course in London, with the option to train to teach Dru Meditation, will start in November 2018.

 

For more information call 01372 725327
or email: meditation@drulondon.com

 

2nd June, 2018 2:00 PM   through   5:00 PM
Light Centre Moorgate
114 London Wall
London, London EC2M 5QA
United Kingdom
Phone: 01372 725327
Email:
Meditation Workshop £ 35.00
DPN Members £ 27.00
Concessions £ 27.00
Event Region
Dru Admin Region London, South and East
Global region UK & Eire
Event info
Event or Course code
SEO friendly url london-meditation-workshop-02-06-2018
Event strand Dru Meditation
Prices and booking info

prices & booking



2.00pm - 5.00pm



Cost: £35



DPN Members: £27



Concessions: £27



CPD: 3 professional points

CPD - professional development hours 0
CPD - Meditation professional dev hours 0
CPD - personal development hours 3
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The format and start time of a Dru Meditation workshop will vary with region, but here's an idea of some of the content you can expect:




  • introduction and session overview

  • warming up and body preparation

  • introducing Energy Block Release Sequences (EBRs)

  • the rejuvenating power of meditation and deep relaxation



Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life. Using powerful breathing techniques (pranayama), kriyas and concentration techniques, you will learn to access a deep inner peace, no matter what challenges you might be facing. 

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Make new friends, chat with your tutors



There will be many other people like yourself, coming to experience Dru Meditation so you'll also have the opportunity to meet like minded people in your local area.



Our Dru Meditation workshops are taught by our top international tutors, who teach on Dru Meditation Teacher Training and Foundation courses. 

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Venue



The Light Centre, Moorgate, 114 London Wall, London, EC2M 5QA



Please arrive 15 minutes before the session is due to start. The light centre moorgate has all the equipment needed for the meditation workshop

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What's next?






  • Dru Meditation Foundation Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences.

  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world.

  • Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.

  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.


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