Yoga and Breathwork for Enlightenment

 Registration is closed for this event
In this one day workshop you will learn simple movements and breathwork techniques to help you dissolve stress; relax and refresh your whole being, and create new pathways for a healthier, happier and more empowered way of being.

In this workshop we will explore with you Dru yoga sequences and breathwork practices that support, enhance and harness special qualities. You will learn simple techniques to help you dissolve stress, discover the link between breathing ratios and your chakras and create new pathways for a healthier, happier and more empowered way of being in everyday life.

Dru Yoga is a graceful and potent form of yoga, based on dynamic, flowing movements, directed breathing and visualisation. It is suitable for people of all ages and fitness levels. No previous experience is necessary.

As well as improving your physical well being, Dru yoga helps you to maintain emotional balance, open yourself to new challenges and discover possibilities beyond what you may have imagined for yourself. This workshop will leave you feeling nurtured and revitalised on every level.

20th May, 2018 10:00 AM   through   5:00 AM
2 Ernest Place
Crows Nest Community Centre
Crows Nest, New South Wales 2065
Australia

Show large map
Phone: 02 6161 1462
Email:
Full Price $ 127.00
Concession / DPN $ 100.00
Event Region
Dru Admin Region NSW - Sydney region
Global region Australasia
Event info
Event or Course code WSSyd200518
SEO friendly url yoga-and-breathwork-for-enlightenment-sydney-20-05-2018
Event strand Dru Yoga
Prices and booking info

Prices and booking



10.00am - 5.00pm, Registration from 9.30am.



$127.00    DPN and other concessions available



Light refreshments provided during morning and afternoon break times.



The area is well serviced by a variety of cafes and restaurants or you could bring your own lunch. 



Any questions or would like to book? Call 02 6161 1462 or email info@dru.com.au

CPD - professional development hours 2
CPD - Meditation professional dev hours 0
CPD - personal development hours 4
Event webpage header image 1 - for slider

Event webpage header image 2 - for slider

Event webpage header image 3 - for slider

Bottom tab 1 - title What to expect
Bottom tab 1 - thumbnail

Bottom tab 1 - details

You'll have a great time!



The format and start time of a Dru Yoga Workshop will vary with region, but here's an idea of some of the content you can expect:




  • Introduction and session overview

  • Warming up and body preparation

  • Introduction to Energy Block Release Sequences (EBRs)

  • Dru Yoga postures and sequences including benefits and modifications

  • The rejuvenating power of meditation and deep relaxation

  • Explore next steps for your yoga: retreats, yoga training courses and local events

Bottom tab 2 - title What to bring?
Bottom tab 2 - thumbnail

Bottom tab 2 - details

 



 Please wear loose comfortable clothing and bring a yoga mat or rug, cushion, and water bottle. 

Bottom tab 3 - title Location
Bottom tab 3 - thumbnail

Bottom tab 3 - details

This workshop will be held at the Crows Nest Community Centre 2 Ernest Place Crows Nest.



Free parking is available on Sundays in the Holtermann St Carpark which is located just behind the Crows Nest Community Centre.



 

Bottom tab 4 - title Some extra info
Bottom tab 4 - thumbnail

Bottom tab 4 - details



Some extra info for the day




  • Please arrive at least 15 minutes before the start so we can start on time.

  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.

  • Share the experience—why not bring a friend with you!

  • Some of our great yoga, meditation and relaxation products will be available to help you take the experience home.



Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.



Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia  services or products.



If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.


Help spread the word

Please help us and let your friends, colleagues and followers know about our page: Yoga and Breathwork for Enlightenment


You can also share the below link in an email or on your website.
https://druyoga.com/civicrm/event/info?id=2076&reset=1