Going Beyond Mindfulness in Meditation - Brisbane

 Registration is closed for this event
Mindfulness meditation has become a phenomenon the world over. And there’s been a huge amount of research done to support its benefits. Join international Dru tutors Janet Scharbow and Noelene Francis for a fantastic day using unique Dru techniques to springboard from the foundation of mindfulness into a world of conscious creation using the yogic understanding of the koshas.

Meditation and mindfulness are now practised everywhere from the classroom to the workplace and with great success. 

Join international Dru tutors Janet Scharbow and Noelene Francis as we use unique Dru techniques to springboard from the foundation of mindfulness into a world of conscious creation using the yogic understanding of the koshas.

Yoga and meditation are sister sciences - in Dru we explore the crossover of how we can engage the five koshas in both! This means effectively accessing the different layers of awareness or levels of our being—physical, pranic/subtle energy, emotional/motivational, discriminative or wisdom layer and the layer of deep inner connectedness.

In this workshop, you'll move beyond mindfulness and be guided to unleash your full potential to live the life you want.

We'll begin with potent Dru Yoga to prepare you to sit with ease. Dru Yoga's unique Energy Block Release sequences reduce physical tension, calm the emotions and clear distracting thoughts from the mind—all of which can make meditation difficult.  

Dru yoga and breath techniques will also give you the energy to stay alert while meditating.  From that state of deep, alert stillness, you can then begin to consciously recreate your life using the koshas. So, you will go beyond mindful awareness to mindful creation.

For more information call Joyce on 0427 830 005 or email brisbane@dru.com.au

28th April, 2018 10:00 AM   through   5:00 PM
371 Simpsons Rd
Bardon, Queensland 4065
Australia
Workshop fee
Yoga & meditation workshop full price $ 120.00
Yoga & meditation workshop concession / DPN $ 96.00
Event Region
Dru Admin Region Queensland
Global region Australasia
Event info
Event or Course code
SEO friendly url aus-yoga-meditation-workshop-brisbane-apr-2018
Event strand Dru Yoga, Dru Meditation
Prices and booking info

Prices and booking



Price includes workshop attendance, morning and afternoon teas.

$120 full price  

$96 Concession / DPN



 

CPD - professional development hours 2
CPD - Meditation professional dev hours 2
CPD - personal development hours 4
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How the day will unfold...



Arrive at 9.30am for a 10am start



Lunch approximately 1- 2pm



Completion at 5pm



Morning & afternoon teas and snacks are included in the cost of the workshop.



Filtered fresh water is available onsite.



I’m a yoga beginner... Is that OK?



Absolutely yes! Dru Yoga and Meditation workshops are suitable for beginners as well as for experienced practitioners.



I’m not flexible. Can I do Dru Yoga?



Dru is for everyone and you’ll be surprised how quickly your body becomes more flexible when you practise regularly. Always listen to your body and don’t overstretch or strain.

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What to bring



Please bring your yoga mat, loose comfortable clothes and water bottle for the sessions. 



You might also like to bring a notebook and pen, walking shoes and sunscreen. 



Lunch options



There are a couple of small cafes within 5 mins drive of the venue. 



Alternatively you may like to bring your own lunch.

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Mercy Place, 371 Simpsons Rd, Bardon



Come and join us at Mercy Place, nestled in the foothills of Brisbane's famous Mt Coot-Tha and just fifteen minutes from Brisbane's CBD. To get to Mercy Place, drive along Simpsons Road at Bardon and turn into Macrae Road. Mercy Place is then 250m up the hill.



Price & cancellation policy



$120 full  or $96 concession and DPN



Cancellations - If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

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  • Dru Meditation teacher training course Brisbane 2018 

    The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...

  • Dru Meditation Online Course 

    This 9 month course takes you on a personal meditation journey in the comfort of your own home that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...


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