Empowered Living through Dru Yoga - Inverness, Mar 2018

 Registration is closed for this event
Dru Yoga Workshop with Kate Longden & Chandra Goswami

Empowered Living through Dru Yoga with Kate Longden & Chandra Goswami

Live the life you have always dreamed of!

Learn how to increase your vitality, overcome emotions with ease and manage stress. Feel healthy and energised, fully prepared to rise to any challenge in order to achieve your goals. 

24th March, 2018 11:00 AM   through   4:00 PM
Balloch Village Hall
Culloden Road
Balloch
Nr Inverness, IV2 7HQ
United Kingdom
Workshop Rate £ 35.00
Event Region
Dru Admin Region Scotland
Global region UK & Eire
Event info
Event or Course code
SEO friendly url inverness-empowered-living-24-03-2018
Event strand Dru Yoga
Prices and booking info

Prices and booking



Price includes tuition and tea.



Cost:  £35



Contact Kate Longden on 07765 803972 for info.

 



 

CPD - professional development hours 0
CPD - Meditation professional dev hours 0
CPD - personal development hours 5
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You'll have a great time!



The format and start time of a Dru Yoga Taster will vary with region, but here's an idea of some of the content you can expect:




  • introduction and session overview

  • warming up and body preparation

  • introducing Energy Block Release Sequences (EBRs)

  • Dru Yoga postures and sequences including benefits and modifications

  • the rejuvenating power of meditation and deep relaxation

  • explore next steps for your yoga: retreats, yoga training courses and local events

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Make new friends, chat with your tutors



You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many other students, like yourself, coming to try and experience Dru Meditation so you'll also have the opportunity to meet like minded people in your local area.



Our Dru Meditation Tasters are taught by our top international tutors, who teach on Dru Meditation Teacher Training and Foundation courses. 

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Venue



Balloch Village Hall  Culloden Road  Balloch  Nr Inverness  IV2 7HQ



 





Cancellations



If we cancel a Dru Taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.



 

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Welcome!



Shirley Campbell and students




  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.

  • Please arrive at least 15 minutes before the start so we can get going on time.

  • Tea s provided, and if you need a packed lunch or any food please bring it along with you. 

  • Please wear loose comfortable clothing and bring a yoga mat, cushion, blanket, bottle of water, notepad and pen.

  • Share the experience - why not bring a friend with you!



Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.



What's next?






  • Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.

  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to - a perfect place for a retreat or city-break. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1 to 1 yoga.

  • Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...  > More information

  • Dru Yoga and Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.



 


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