Yoga is fast becoming recognised as an efficient tool in healthcare. Yoga therapy takes this a step further, proving to be a safe and effective means to managing a variety of health conditions in the clinical field.
Join us at this introduction to yoga therapy where Sylvia and Chandra will explore:
- prana vayus (5 internal functions of the body)
- pranayama (breathing techniques) and
- EBRs taught therapeutically
helping you to revolutionise and energise your yoga practice.
We shall also study restorative yoga, a deeply healing approach, which adapts yoga in restful postures to balance the nervous system, boost the immune system and quieten the mind (please bring plenty of bolsters, cushions, blankets!).
Any questions? Call Dru Scotland on 01324 820392 or email firstname.lastname@example.org
Linwood, Renfrewshire PA3 3DB
|Workshop full rate||£ 45.00|
|DPN price||£ 40.00|