Yoga Foundation (Snowdonia) starts: 1-6 Nov 2018 or 17-22 Jan 2019
Dru Yoga foundation course
Wanting to deepen your personal home practice? Thinking of joining the Dru Yoga teacher training course, but want to try it out first? Come and explore Dru Yoga in more depth on this Dru Yoga foundation course in Snowdonia.
Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.
Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.
This foundation course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga teacher training course if you wish, with the foundation modules credited to you.
Whatever your yoga ambitions, you’ll find Dru Yoga an empowering, energising and balancing approach to vitality, health and wellbeing.
Foundation course start dates
We are pleased to be able to offer you the option of 2 different intake dates for the first module of this course. Module one and two complete the foundation course and from module 3 the teacher training course continues if you wish to do so.
Foundation course
Module 1- first intake: 1-6 November 2018
Module 1- second intake: 17-22 January 2019
Module 2: 21-26 February 2019
The teacher training course then continues from module 3 should you decide to continue on your Dru Yoga journey.
Don’t want to teach? That’s OK! You can choose to do this training to become a teacher or for your own personal development. About one third of our students do the course for their own personal growth, knowing that Dru’s deep insights into the body-mind system will make a huge contribution to their lives. Generally, these students find the ‘teacher-training’ aspects of the course very beneficial.
No matter what - you will begin to experience new, higher levels of energy resulting from establishing your own daily yoga practice. You will also find that you are more relaxed and can cope better with the stresses of everyday life. Above all, this is the start of a wonderful period of in-depth learning, building personal and professional skills, establishing new friendships and an exciting journey of self-discovery!
Since 1985 we have trained thousands of Dru Yoga teachers world wide, with many hundreds currently in training. Half our students start to teach before graduation, helping to recoup their costs.
Full teacher training course dates
Module 1a: 1-6 November 2018
Module 1b: 17-22 January 2019
Module 2: 21-26 February 2019
Module 3: 30 May - 4 June 2019
Module 4: 26 September - 1 October 2019
Module 5-8: dates to be confirmed
Registration (first monthly payment) | £129.00 |
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Training course days, weekends or modules - start dates, lengths
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