Master Your Meditation Practice
Join our expert team for a transformative experience, profoundly deepening your experience of meditation. All from the comfort of your own home.
Levels 1 & 2 develop your own deep meditation practice; Level 3 is optional for those who wish to learn how to guide others into stillness and bliss!
Do the course at your own pace—complete all three levels or why not just try Level 1!
Live online teaching weekend every 5 - 6 weeks, with small tutorial groups, community and one to one support from experienced meditation tutors.
Meditation Mastery—Level 1:
9 teaching days over 7 months (May – Oct 21)
22-23 May; 3-4 July; 14-15 August; 18-19 Sept; 30 October.
> the foundations of successful meditation
> develop a powerful, transforming personal practice that brings stability, dynamic energy and emotional freedom.
> understanding how to awaken the first three layers - the Physical body (Anamaya Kosha), Energetic body (Pranamaya Kosha) and Mental/Emotional (Manomaya Kosha).
Didn't attend Weekend 1? All good! Contact us and find out how you can join at Weekend 2 on July 3-4.
Applying is easy
Meditation Mastery—Level 2
9 days over 8 months. (Nov – July 2022)
4 Dec + 4 weekends in 2022 to be advised
> advanced concentration and meditation practices
> mantra to awaken the more subtle koshas - the body of manifestation (Vijnaanamaya Kosha) and connection with our higher self (Anandamaya Kosha).
> deeper energetics of meditation as part of the Vedic tradition and philosophy
Meditation Teaching Diploma—Level 3
6 days over 9 months - overlaps with Level 2 sessions (Oct – July 22)
31 October; 5 December + 4 days in 2022 to be advised.
> specialised skills for safely and confidently teaching meditation and establishing your classes
> perceiving and guiding classroom energetics
> meditation in the workplace, presenting ancient practices in a contemporary way..
Format: 6 Live training days, intermittent zoom tutorial groups, zoom assessment.
‘Dru Meditation enables you to bring your practice to the next level, it leaves you feeling light and gives you a way forward.’
Karan, Dru Yoga teacher
‘Dru Meditation helps me calm my thoughts and navigate my life.’
Raj, Yoga teacher
'I find Dru meditation really helps to bring balance in myself in this hurly-burly world. It is a wonderful tool to take out and share with others.’
Judith, remedial therapist
Meet your trainers
The tutors on the Meditation Mastery course are passionate about sharing their experiences with you! The teaching team include: Janet Scharbow, Noelene Francis, Maggie Baker, Ruth Gent, Mouli MacKenzie and more.
Who is this course for?
This mastery course is designed for anyone who wants to deepen their meditation practice—there are no prerequisites! For Level 1 and Level 2 there are no assignments. Your regular practice is your home study.
Level 3 is especially for anyone who wants to share the benefits of meditation with others—a great addition for yoga teachers, health professionals and coaches!
We'll review your application and references and get back to you shortly.
* On some occasions we may suggest that you do some more preparation before joining the course, or that another stream of Dru would better serve you. If that happens your deposit is fully refundable.
Training course days, weekends or modules - start dates, lengths