Autumn Yoga for Unwinding & Letting Go

 Registration is closed for this event
A new Dru Yoga Autumn sequence

Celebrate Autumn with a new Dru Yoga Autumn sequence designed to support your transition through this beautiful season. 

Saturday 1st October 
10.30am - 12.30pm 
Online


"There is something so special in the early leaves drifting from the trees–as if we are all to be allowed a chance to peel, to refresh, to start again."
– Ruth Ahmed

Every new season offers us the opportunity to align with healing flow of nature which in turn brings into balance the physical, mental and emotional parts of ourself.

Autumn is a time for naturally unwinding and letting go.  A time to turn inwards, reflect and to let go of anything that no longer serves us.  It is a time to ground ourselves, take time to breath fully and build our reserves for the winter.

This session, with Louise & Liz will include: 

  • A new  Autumn Dru yoga sequence
  • Pranayama (gentle breath work) to strengthen the lungs
  • A nurturing deep relaxation 
  • Journaling - a window to the soul

Interested? Looking forward to seeing you there! 

 

When
1st Oct 2022, 10:30 through 12:30
Location
Online streaming and zoom—wherever you have access to a computer or phone
Online,
United Kingdom
Event Fee
Dru Yoga Workshop £20.00
Event Region
Dru Admin Region West Midlands
Global region UK & Eire
Event info
Event or Course code
SEO friendly url autumn-yoga-unwind-and-let-go-1-oct
Event strand Dru Yoga, Online/webinar
Prices and booking info

Prices & Booking



Date:  1st October 2022

Time:  10.30am – 12:30pm

Price: £20



Please use the Book Now button to book your place. 



For further information please contact us at Dru Midlands. 

Mob:  07957 424 381

Email: midlands@druworldwide.com 

CPD points - Dru Yoga 2
CPD - Dru Meditation 0
CPD - Dru Ayurveda 0
CPD - Dru Wisdom
CPD points - Dru personal development 0
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator Liz Winchurch
Finance administrator
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Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0