ONLINE Try Out: Yoga Teacher Training (Scotland)

 Registration is closed for this event
Dru Yoga Try Outs Immerse yourself in the great experience of Dru Yoga! You will leave deeply relaxed and recharged . Experience a full Dru Yoga class and learn how Dru can help you to make the most of your life.

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience a full Dru Yoga class with senior teacher trainer, Lily McFarlane. The class is live from the Dru Scotland Centre.

Following the class, learn what it's actually like to be on the Dru Yoga Teacher Training Course.

Meet the tutors; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01324 820392   or email scotland@druworldwide.com

 

When
17th Dec 2022 from 10:00 to 12:15
Location
Online streaming and zoom—wherever you have access to a computer or phone
Online,
United Kingdom
Yoga taster day fee
Taster Day £10.00
Event Region
Dru Admin Region Scotland
Global region UK & Eire
Event info
Event or Course code Dru Yoga Teacher Training Try Out Day
SEO friendly url scotland-yoga-taster-17-december-2022
Event strand Dru Yoga, Online/webinar
Prices and booking info

Prices and booking



10.00am - 12.15pm



Price: £9.99

Dru CPD points 0
CPD - Dru Meditation 0
CPD - Dru Ayurveda 0
CPD - Dru Wisdom 0
CPD points - Dru personal development 0
Webinar - link to live webinar https://us02web.zoom.us/j/88937373037?pwd=dDBVVWdoOXdiK0taSkxYS3RWa1U3dz09
Webinar - link to recorded webinar
Course administrator Hannah Mackay
Finance administrator
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You'll have a great time!





 We will have an introduction and session overview




  • warming up and body preparation

  • introducing Energy Block Release Sequences (EBRs)

  • Dru Yoga postures and sequences including benefits and modifications

  • the rejuvenating power of meditation and deep relaxation

  • Q&A Session

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You will meet our senior teacher trainer, Lily McFarlane.

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This is an online class followed by a Q&A session and will not be recorded.



Price: £10



We've deliberately made these taster experiences inexpensive - so you can easily explore all the benefits of Dru. We also decided not to make them free, because then we find that everyone present is really interested in making a positive contribution to their life. It builds a richer experience for everyone.  



Cancellations—If we cancel a Dru Taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforeseen circumstances) then we give you the option of transferring the event fee to a future Dru event.

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Welcome!



Shirley Campbell and students




  • Please log on at least 15 minutes before the start so we can get going on time.

  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.



What's next?




  • Dru Yoga teacher training courses: This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper exploration into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy. Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.



 

Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0