A very dear member of our team recently had a hip operation that had complications which left her fighting for her life.
The first message she had for the world once she awoke was, ‘move your body in a loving way every day because you never know when it won’t work anymore.’
This monthly class is about celebrating our ability to move, doing it joyously and together; thanking our bodies that serve us everyday and allow us to experience life on this magical planet.
Much too frequently we can be self-critical, for many reasons. Perhaps that our body doesn’t bend the way someone else’s does. Or isn’t as strong as that person’s. Or that it gets tired easily. In these classes you are invited to see life through Monica’s eyes, to move your body like you were moving it for the first time, and to love it deeply.