Brisbane: Moving into Stillness - August workshop & masterclass

 Registration is closed for this event
2.00-5.00pm Moving into Stillness - relax, recharge, discover your calm centre Join us for this inspiring workshop and discover how to move from busy-ness to stillness. Learn simple techniques of movement breath, relaxation and meditation to help you to be still and rebalance so you can engage with your life in a positive and successful way. 9.30am to 1.00pm Dru graduates can join us for the amazing Soma Masterclass with Patricia Brown

Dru Yoga and Meditation workshop & Masterclass led by senior Dru international tutors Patricia Brown & Noelene Francis

2.00–5.00pm   Moving into stillness—relax, recharge, discover your calm centre

Registration from 1.45 pm.  Afternoon tea provided.

Dru Meditation is about using the power of movement to find a calm inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life.

Join Patricia & Noelene for a fun and relaxing afternoon of unique movement, relaxation and breath work that will make your meditation more effective!  Learn easy techniques to calm your body and mind, and let go of stress, leaving you feeling refreshed and recharged!

Noelene and Patricia have trained hundreds of Dru yoga and meditation teachers in Australia and New Zealand, and bring a wealth of experience, making the process easy and enjoyable.

Want to go deeper? You'll also learn preparatory techniques for the indepth Dru Meditation teacher training course starting in Brisbane in 2018.

9.30–1.00pm   Soma Masterclass – 
an exciting new workshop for Dru graduates only

Join us and take some familiar practices to a deeper, more advanced level. Soma is a key concept in the old traditions of India. Another name for the moon - in yogic texts soma translates as the nectar of immortality. 

Knowing how to more effectively engage with yogic practices to access soma, direct it and hold it in order for it to nourish us, can be essential to our wellbeing. In addition:

  • Patricia will explore one of the most important muscles, the psoas, also known as the “Muscle of the Soul” in some traditions.
  • Also includes Chandra Namaskara with the prana vayus and the koshas; relaxation flavoured by an ayurvedic principle; a new pranayama practice; king of the mudras (!!!); and meditation. 

3 CPD points allocated and open to all Dru Yoga and Dru Meditation course graduates. Please arrive at 9.15 for a 9.30 start.


Any questions about either workshop? Call Olga on 0404 826 990, Jackie on 07 3351 1398 or email brisbane@dru.com.au

Or simply call the Dru office on 02 6161 1462   email info@dru.com.au

When
5th Aug 2017 from 14:00 to 17:00
Location
23 Victoria St Clayfield
Brisbane, Queensland 4011
Australia
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Workshop fee
Afternoon workshop A$50.00
DPN/concession Afternoon workshop A$40.00
Morning masterclass (Dru graduates only) A$75.00
DPN concession Morning masterclass A$60.00
Afternoon workshop A$50.00
DPN masterclass + workshop (Dru graduates only) A$100.00
Event Region
Dru Admin Region Queensland
Global region Australasia
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SEO friendly url aus-yoga-meditation-workshop-brisbane-aug-2017
Event strand Dru Yoga, Dru Meditation, General
Prices and booking info

Prices and booking

Morning Soma masterclass $75 / $60 DPN concession (Dru graduates only)
Afternoon Dru Yoga and Meditation—Moving into Stillness $50  ($40 DPN/concession)
 

For more information call Dru Australia 02 6161 1462, or Jackie Eldridge 07 3351 1398 or email info@dru.com.au
Dru CPD points 3
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You'll have a great time!

The format and start time of a Dru Yoga and Meditation workshop will vary with region, but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation for meditation
  • unique Dru Energy Block Release Sequence (EBR) 
  • the art of deep relaxation  
  • breathwork and meditation to calm the mind and bring clarity
  • explore next steps for your yoga & meditation: retreats, yoga training courses and local events
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Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.

 
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Venue: St Colombs Centre, 23 Victoria St Clayfield (off Railway Pde)

Come and join us in Clayfield in southern Brisbane - 5 mins from Gateway Motorway near the airport.

Price: $50 full  or $40 concession

Click here to see pricing >

Cancellations - If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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Some extra info for the day

  • Please arrive at least 15 minutes before the start so you can register and settle in.
  • A selection of teas is provided, and if you need a packed lunch or any food please bring it along with you. 
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!
  • Some of our great meditation, yoga and sound products will be available to help you take the experience home.

Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

  • Workshops in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
  • Dru Meditation Online Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...
Yoga training hours
Meditation training hours
Ayurveda training hours