Why not make Christmas 2017 the healthiest of experiences with the help of some great Ayurvedic tips and treats? Use your festive holiday to rejuvenate yourself and your family.
This highly enjoyable workshop will help you get creative about what you can eat in order to stay full of energy during the colder season. You will also learn how to create the most amazing family Christmas dinner with all the trimmings—a festive meal as visually vibrant as all the decorations. Explore a kaleidoscope of colourful dishes to decorate your table, not just your home!
Come and enjoy cookery demonstrations and practical insights into Ayurvedic nutrition. Have fun with the team… and get to taste the results for your lunch!
The day also includes ‘yoga for your dosha’, and the Inner Fire sequence to keep you warm - and, especially welcome at any time of year, deep relaxations to nurture your body and mind.
Discover your dosha constitution > >
Timetable for the day
10.00-11.30 Dru Yoga for health
11.30-12.00 Introduction to Ayurveda
12.00-13.00 Cookery demonstration
13.00-14.00 Delicious shared lunch
14.00-16.00 Yoga for your dosha
Tutor's blog: keithonfood.comPlease bring a vegetarian dish to share, along with the amazing food prepared by Keith on the day.
Ayurvedic products and Keith’s cookbook will available for sale.
Event or Course code |
|
SEO friendly url |
devon-dru-yoga-and-cooking-workshop-09-12-17
|
Event strand |
Dru Yoga, Ayurveda, Nutrition, General
|
Prices and booking info |
Prices and booking
Price includes tuition, and morning and afternoon refreshments.
£35 Full price
£25 DPN rate
Venue: South Brent Village Hall, Station Approach, South Brent TQ10 9AQ
|
Dru CPD points |
0
|
Webinar - link to live webinar |
|
Webinar - link to recorded webinar |
|
Course administrator |
|
Finance administrator |
|
Event webpage header image 1 - for slider |
|
Event webpage header image 2 - for slider |
|
Event webpage header image 3 - for slider |
|
Bottom tab 1 - title |
Tutor's Cookbook
|
Bottom tab 1 - thumbnail |
|
Bottom tab 1 - details |
‘Cooking with Love’ means just that—turning an everyday activity into something magical.
What’s the secret? Simply that the way you cook (and eat) is just as important as the food itself.
Like me, this book isn’t overly intellectual or complicated. It’s full of practical knowledge and insights, and it’s fun to have around. I’ve tried to write it so you can leaf through just for fun, or if you prefer you can read it from cover to cover!
More than a cookbook
‘Cooking with Love’ takes you on a journey through the history of food—the origins of ingredients, their fascinating stories and legends. You’ll learn about nutrition and the ‘yoga’ of food. Ancient Ayurvedic principles are explained in a refreshing and entertaining way. You can enjoy over 100 easy-to-follow recipes, as well as tips, techniques and knowledge that will change the way you think about food forever.
Whether you love cooking already or find it a chore, I hope this book will help you rediscover the magic of food.
Sample pages of Keith's new cookery book >
|
Bottom tab 2 - title |
Free Ayurveda resources
|
Bottom tab 2 - thumbnail |
|
Bottom tab 2 - details |
|
Bottom tab 3 - title |
Venue and Transport
|
Bottom tab 3 - thumbnail |
|
Bottom tab 3 - details |
South Brent Village Hall
Station Approach
South Brent
TQ10 9AQ
There is some parking on the road alongside the village hall and long stay parking just 3 minutes walk from the Hall.
Driving directions
From Exeter A38
Use the left lane to take the A385 slip road toPaignton/South Brent/Avonwick/B3210
At the roundabout, take the 1st exit onto A385
At the roundabout, take the 1st exit onto B3372
At the roundabout, take the 3rd exit ontoTotnes Rd
Turn right onto Station Rd
Turn left onto Station Approach
From Plymouth A38
Follow A38 to B3372 in Devon. Take the exit towards South Brent from A38
Merge onto B3372
Slight left onto Plymouth Rd
Slight left onto Fore St
Turn right onto Station Rd
Turn left onto Station Approach
|
Bottom tab 4 - title |
Cooking with Keith: blog
|
Bottom tab 4 - thumbnail |
|
Bottom tab 4 - details |
Get to know Keith a little by visiting his popular blog.
‘Keith on Food’ has regular posts on nutrition and detox, as well as recipes and stories I’ve picked up from my travels. It’s totally free and available 24/7 on your computer. Plus, it has a friendly format for your tablet, phone or even a smartwatch. You can have different pages open on separate devices if you want. as there are regular updates with exciting new information, you can even use it as your screensaver so you don’t miss any new posts.
Go to keithonfood.com for:
- natural detox techniques
- ayurveda tips
- recipes and nutrition
- stories and inspiration
- lots of pictures.
|
Yoga training hours |
|
Meditation training hours |
|
Ayurveda training hours |
|
|