In this morning workshop, you’ll practise 3 short Dru Meditations you can use at home to melt away stress, bring energy and inner calm. You’ll also experience the healing balm of sound and mantra which will balance your chakras and bring joy. There will be movements and breathing techniques to prepare you to connect with your inner stillness - the Dru point. If you’re considering the Dru Meditation or Yoga of Sound courses, this workshop will be the ideal preparation.
In this morning workshop, you’ll practise Dru Yoga movements to stretch and relax your body. You'll experience 3 short Dru Meditations you can use at home to melt away stress, bring energy and inner calm. You’ll also experience the healing balm of sound and mantra which will balance your chakras and bring joy. There will be movements and breathing techniques to prepare you to connect with your inner stillness - the Dru point. We will also be doing kirtan (chanting of mantras) which is great fun, energising and balancing. If you’re considering the Dru Meditation or Yoga of Sound courses, this workshop will be the ideal preparation.
This workshop will be taught by senior Jane Clapham and Petra Opsteeg - Dru Meditation and Dru Sound tutors. We aim to help you develop your own personal practice and give you an opportunity to experience what it's like on the Dru Meditation or Dru Sound training course.
This workshop is suitable for all abilities!
Please wear loose, comfortable clothing, and bring a mat, cushion, blanket & bottle of water.
Whatever your yoga ambitions, you’ll find Dru Meditation and Dru Sound a fresh, energetic, positive and complete approach to health and wellbeing.
Any questions? Call 01248 602900 or email hello@druworldwide.com
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manchester-meditation-and-sound-workshop-02-06-18
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Dru Meditation, Dru Sound
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Prices and booking
10.30 am to 1.00 pm
Book online:
£30 DPN rate
£50 if paid on the door or after 29th May
Contact & info
01248 602900
hello@druworldwide.com
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Is this workshop for me?
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If you’re considering the Dru Meditation or Yoga of Sound courses, this workshop will be the ideal preparation.
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Who will I meet?
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Make new friends, chat with your tutors
 You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many other students, like yourself, coming to try and experience Dru Meditation or Dru Sound so you'll also have the opportunity to meet like minded people in your local area.
Our Dru Yoga tasters are taught by our top international tutors.
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Venue & payment
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 Venue:
Main Hall
Friends’ Meeting House
6 Mount Street
Manchester
M2 5NS
Price
Book online:
£30 early bird rate (pay in full by 29th May)
£50 if paid on the door or after 29th May
Cancellations—If we cancel a Dru taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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What to bring & do
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Welcome!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
- Please arrive at least 15 minutes before the start so we can get going on time.
- Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
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