In this full day workshop, you will practise 3 short Dru meditations you can use at home to melt away stress, bring energy and inner calm.
There will be movements and breathing techniques to prepare you to connect with your inner stillness - the Dru point.
If you’re considering the Dru Meditation course, this workshop is the ideal preparation.
In this full day workshop, you will practise 3 short Dru meditations you can use at home to melt away stress, bring energy and inner calm.
There will be movements and breathing techniques to prepare you to connect with your inner stillness - the Dru point.
If you’re considering the Dru Meditation course, this workshop is the ideal preparation.
This workshop will be taught by senior Dru Meditation tutors in the peaceful Snowdon Hall. It will help you develop your own personal practice and give you an opportunity to experience what it's like on the Dru Meditation training course.
Who is this workshop for?
This workshop is suitable for all abilities!
Whatever your yoga ambitions, you’ll find Dru Meditation a fresh, energetic, positive and complete approach to health and wellbeing.
Why not bring a friend along?
Accommodation
Our reasonably-priced B&B accommodation can be booked through the accommodation office on 01248 600500.
Accommodation Prices
- £49 for a single room,
- a double/twin is £69
- family/triple room is £99.
Any questions? Call 01248 602900 or email hello@druworldwide.com
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Where
Snowdon Hall, Snowdonia Mountain Lodge
Prices, times and booking details
Time
10.30am until 5.30pm (lunch is provided in the cost of the workshop).
Price
Book online £55 including lunch
Contact & Info
01248 602900
hello@druworldwide.com
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Is this workshop for me?
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This workshop is suitable for anyone
If you’re considering the Dru Meditation or Yoga of Sound courses, this workshop will be the ideal preparation.
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Who will I meet?
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Make new friends, chat with your tutors
 You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many other students, like yourself, coming to try and experience Dru Meditation or Dru Sound so you'll also have the opportunity to meet like minded people in your local area.
Our Dru Yoga tasters are taught by our top international tutors.
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Venue & payment
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 Venue:
SNOWDON HALL
Snowdonia Mountain Lodge,
Bethesda,
Bangor,
LL57 3LZ
Price
£55
Cancellations—If we cancel a Dru taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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What to bring & do
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Welcome!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
- Please arrive at least 15 minutes before the start so we can get going on time.
- Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
- Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
- Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and... > More information
- Dru Yoga teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.
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