Dru Yoga Wellbeing workshop in Guiseley
Join us for an amazing day of yoga workshops, plus stalls, cake, inspiration and much more! Suitable for all levels, whether you're experienced or a complete beginner, you'll love this fundraising event. Proceeds go towards establishing a bigger Dru Yoga Leeds community for all to enjoy.
Come for the whole day, or book an individual workshop:
Rise & Shine
10.00-12.00noon
Feel totally energised and refreshed in this dynamic and flowing session. Wake up your body and mind by freeing up energy in the spine with a series of wonderful movements.
Health & Wellbeing
12.30-2.30pm
Learn how to nurture yourself on all levels in this inspiring and informative session. Through specific practices you will encourage your body and mind to heal and reset.
Relax & Unwind
3.00-5.00pm
Take some time to destress and slow down in this truly restorative session. Incorporating gentle movements and breathing, then finishing with a well-deserved, calming relaxation.
Be prepared to have some fun!
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