Dru London Yoga and Health Summer Event 2018
Take charge of your health! Enjoy a day of practical and empowering workshops delivered by brilliant experienced presenters.
We are delighted to invite you to join us for a celebration that will stimulate, engage, nurture, entertain and uplift all at once! Whatever your background, whether you are a yoga teacher, student, therapist or brand new to a holistic lifestyle, you will find something to enrich and deepen your health and wellbeing.
Morning workshop choices 10.30am - 1.30pm
Meditation for optimum health,energy and calmness |
Discover the transformational powerof Dru Yoga |
Experience the depth of your own stillness with gentle movement, relaxation, pranayama and meditation. Learn powerful and practical techniques to create stability and inner strength, enabling you to nurture yourself and let go of stress. |
Learn how Dru Yoga can align and centre your whole being by letting go of everyday stresses and worries, leaving your mind and body feeling positively joyful and radiant. This workshop includes yoga sequences with mudras, pranayama and deep relaxation, to reveal a sense of coming home to your authentic and true Self. |
Afternoon workshop choices 2.30pm - 5.30pm
You are only as young as yourdigestive fire |
Find your authentic voicethrough mantra |
10 Top Tips for a Healthy Digestion, Clear Mind and Boundless Energy Ayurveda believes that the key to good health is through good digestion. In this workshop you will learn what type of digestion you have and the best way to manage it using yoga, nutrition, lifestyle, herbs and spices for your unique constitution. Also included will be a newly developed yoga nidra to help you achieve your health goals. |
Do you want to discover your unique voice in this world? Do you want to experience the joy, power and energy of aligning your vocal expression with who you want to be in every aspect of life? This workshop will free your voice and show the transformative power of Mantra to create a Life of Success – Yours!
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Walter Road
Swansea, SA1 5PQ
United Kingdom
Summer Event Fees | |
One Workshop am or pm | £35.00 |
Two Workshops am and pm | £65.00 |
DPN members individual workshop am or pm | £30.00 |
DPN members two workshops am and pm | £60.00 |
Morning workshop choices | |
Meditation for optimum health, energy and calmness | £0.00 |
Discover the transformational power of Dru Yoga | £0.00 |
Afternoon workshop choices | |
Ayurveda, You are only as young as your digestive fire | £0.00 |
Sound, find your inner voice through mantra | £0.00 |
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