Embracing Ahimsa (non-harm) in your yoga practice

 Registration is closed for this event
Dru Yoga workshop

A half day workshop to take your yoga practice to a kind, caring level where it benefits the whole world.

led by - Senior Dru Teacher Trainer Deb Ryan

How would you like to enjoy some quality “me time” establishing a connection to your yoga practice with kindness and care?

 

Join us for this half-day workshop, where we will explore one of the yamas and niyamas, Ahimsa, or non-violence, and apply it to your personal yoga practice.

 

The pace of life in this age can often dictate a way of living that is not always in harmony with what we would like it to be. The principle of Ahimsa is far more than abstaining from harm through our actions.

It reaches into our thoughts, feelings and attitudes towards ourselves and others, impacting our work, our relationships, our health and our ability to contribute to the world. 

 

This workshop will include nurturing Energy block release sequences, balancing pranayama (breathing) techniques, deep relaxations and much more.

 

Ahimsa was the principle Gandhi used in his campaign to free India – if Ahimsa can be applied to freeing a nation, imagine what it can do for you, especially through the practice of your yoga!

When
6th Oct 2018 from 09:00 to 12:30
Location
Orana Yoga and Wellbeing Centre
153 Melbourne Road
Wodonga, Victoria 3690
Australia
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Contact
Phone: 0261611462
Email:
Workshop Costs
Full Price A$48.00
Concession/DPN A$38.00
DYTT & DMTT grads/trainees attending both workshops A$0.00
Event Region
Dru Admin Region Albury Wodonga
Global region Australasia
Event info
Event or Course code AWWorkshopPublic6-10-18
SEO friendly url albury-wodonga-orana-dru-yoga-workshop-ahimsa-06102018
Event strand Dru Yoga
Prices and booking info

9am - 12.30pm

Light refreshments provided

Investment: $48

DPN/Concession $38

Dru Yoga and Meditation graduates and trainees on the Dru Yoga teacher training course, receive this workshop free if they are attending the afternoon workshop "Prana Vayus and therapeutics of Dru Yoga"

For further information  please call the Dru office 02 6161 1462
Dru CPD points 1.5
Webinar - link to live webinar
Webinar - link to recorded webinar
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This three hour workshop will include:

  • Introduction to the principle of Ahimsa
  • Activations and warm ups to prepare you for Dru Yoga practices
  • Energy block release sequences 
  • An expereince of applying ahimsa to your yoga practice
  • Pranayama to find harmony
  • Deep relaxation
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To enjoy your experience please bring:

Orana Yoga and Wellbeing centre is fully equipped with yoga mats, blankets, blocks and cushions, however feel free to bring your own yoga gear if you prefer.

Do bring your Water Bottle

If you are a Dru Yoga graduate or training on the Dru Yoga teacher training course and you are staying for the second workshop, please bring your lunch.

 
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Orana Yoga and Wellbeing centre

153 Melbourne Road

Wodonga, VIC 3690
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Information for Dru graduates and undergraduates - Workshop 2, with Sylvia Barrington Sat 6 Oct 2018

This workshop flows on from the morning and is specifically for graduates and Dru Yoga teachers in training. If you attend this workshop with Sylvia, the Embracing ahimsa workshop is free.

The afternoon workshop led by Sylvia Barrington, international Dru Yoga and Dru Therapy tutor from the UK

Looking forward to seeing you all soon

Love Deb

 

 
Yoga training hours
Meditation training hours
Ayurveda training hours