Postgrad - Yoga nidra in the North East, Mar 2019

 Registration is closed for this event
Harmonise your emotions, improve your mood, deeply relax and re-energise with Yoga Nidra.

Yoga Nidra literally means yogic sleep. More precisely, it is the art of deeply relaxing body and mind so that the thought processes slow down completely while remaining conscious throughout. In the last few years Yoga Nidra has gained popularity as a therapeutic tool to alleviate stress and anxiety. A skilled yoga therapist herself, Nanna Coppens will facilitate a transformative and deeply nurturing experience against the backdrop of a greater understanding of the autonomic nervous system, the five koshas, breath work and the manifesting powers of our own mind.

This 12-hour course offers theory and practical application in the following areas:

  • Yoga Nidra as a tool for transformation - how does it work?
  • Understanding the fight-flight response
  • The art of relaxing at will
  • Exploring the body-breath-mind link
  • The power of positive affirmation
  • Creating habits to support physical and mental health & wellbeing

NB   This is a CPD event, which will enable fully qualified yoga teachers to guide their students in the Yoga Nidra process as part of their yoga classes. However, this is not meant as a stand alone course to qualify as a Yoga Nidra therapist.

When
17th Mar 2019, 10:30 to 14th Apr 2019, 16:30
Location
Leeds Trinity University
Brownberrie Lane
Horsforth
Leeds, West Yorkshire LS18 5HD
United Kingdom
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Contact
Phone: 07534 006092
Email:
Event Fee(s)
Standard rate per day £55.00
Standard rate both days £100.00
DPN per day £50.00
DPN both days £90.00
Event Region
Dru Admin Region Leeds and the North East
Global region UK & Eire
Event info
Event or Course code
SEO friendly url leeds-yoga-nidra-march-2019
Event strand Dru Yoga, General, Post graduate
Prices and booking info

Prices & booking

Investment: £55.00  per day £100.00 for both

DPN:           £50.00  per day  £90.00 for both  

Contact & info 

Mona Fairholme on 07534 006 092
leeds@druworldwide.com

 

 
Dru CPD points 12
Webinar - link to live webinar
Webinar - link to recorded webinar
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You'll have a great time!

The format of postgraduate events does change depending on the area and of course the subject(s) being taught. 

Make new friends, chat with your tutors

You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience this post grad event so you'll also have the opportunity to meet like minded people in your local area.

Our postgraduate events are taught by our top international tutors, many of whom also teach on the Dru Yoga and Meditation teacher training and foundation courses. This will give you the opportunity of speaking with them about furthering your knowledge for perhaps enrolling on another training course.
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Yoga Nidra

You will learn the art of deep relaxation of the body and mind whilst remaining conscious throughout, helping to alleviate stress and anxiety.

You will have a greater understanding of the autonomic nervous system, the five koshas, breath work and manifesting the powers of our own mind

 

 
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Trinity University College

Brownberrie Lane

Horsforth

Leeds

LS18 5HD

 

 

 

 
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As a Dru graduate, you have access to a wide range of postgraduate courses such as Dru Dance; Dru Kids and Teens; Dru Pre-natal and Dru Back Care, as well as interesting CPD events around the country. You also have the wonderful opportunity to train as a yoga therapist. So many opportunities to add to, and bring variety, into your classes and broaden your teaching experiences. Not to mention, the opportunity to come together with other Dru teachers and friends and share your love of Dru Yoga and Meditation.

Please see the Dru Professional Network website:  drunetwork.com for more details and on joining the amazing DPN network and support of qualified Dru Yoga teachers worldwide.
Yoga training hours
Meditation training hours
Ayurveda training hours