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snowdonia-sound-and-mantra-retreat-03-04-20
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Dru Yoga, Dru Sound
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Prices and booking
£395 for the weekend (Friday evening to Sunday afternoon), fully inclusive of tuition, food, refreshments and shared en-suite accommodation.
If you would like a single room this will be £465 for the weekend.
Contact & Info
01248 602900
hello@druworldwide.com
Download Retreat Brochure
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12
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Is this retreat for me and what to expect?
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This weekend is the ideal way to explore the power of sound and mantra in beautiful Snowdonia. This retreat will help you to find your natural voice, whether you think you’re a singer or not!
There will be wonderful sound and mantra sessions, together with flowing Dru Yoga. You will have time for walks in the beautiful Snowdon Valley with, possibly, some outdoor sessions, Welsh weather depending!
If you haven't been to our teaching centre before then you're in for a real treat. Bring warm clothing and layers too. Comfortable clothes to use for the sessions, including outdoor wear too. You are encouraged to bring any aids you might need, yoga mat, sitting cushion, blanket etc although some of these items may be available to purchase in the onsite shop.
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Who will I meet?
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Make new friends, chat with your tutors
You'll meet Dru Yoga's amazing international tutors, who will be delivering this wonderful sound and mantra retreat. You will be able to ask questions and experience what it might be like to train further with us if this is something you are considering. There will be many other students, like yourself, coming to try and experience Dru Sound and mantra so you'll also have the opportunity to meet like minded people.
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Venue
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Venue:
Snowdonia Mountain Lodge, Bethesda, Bangor, LL57 3LZ
Easily accessible by rail and road, we are on the A5 (the historic main route from London to Ireland), 8 miles from Bangor and 3 ½ hours' train ride from London. Snowdonia Mountain Lodge is a friendly, comfortable centre from which to explore the rugged beauty of Snowdonia National Park and the beaches of Anglesey.
You will be able to explore the local area during your stay at the Lodge, making use of the wonderful walks nearby. You will stay in comfortable accommodation and enjoy delicious home-cooked food prepared in the onsite café.
There is an onsite shop where you can purchase healthy snacks and books, yoga products and gifts etc.
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What next?
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Welcome!
This may be your first experience of Dru Yoga and Dru Sound and mantra and whether it is or not we hope you enjoy this retreat weekend. To keep in touch with Dru we welcome you back for further retreats. Details of these can be found on the Dru Yoga website.
You may wish to take your Dru Yoga experience further and be considering taking your learning deeper, either to train as a teacher or for your own personal experience. We have various ways you can do this, again details of these are below or you can access them via the Dru Yoga website:
- Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and... > More information
- Dru Yoga teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy. Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.
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