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wales-retreat-yoga-nidra-02-07-2020
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Dru Yoga
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Prices & booking
Total cost of retreat is £695 in shared en-suite accommodation, inclusive of all tuition, food and refreshments.
If you would like a single room the cost is £845 for the retreat, fully inclusive of all tuition, food and refreshments.
Contact & info
01248 602900
hello@druworldwide.com
Download Retreat Brochure
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What to expect
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You'll have a great time!
A team of expert teachers will be guiding you during these 5 days of learning and experiencing.
You will discover the difference between nidra and deep relaxation - and enjoy the benefits of both. You will learn the necessary preparations that will set you up for a successful yoga nidra experience, and you’ll be taught the various ways to practice and also how to anchor your experience - honouring that this is a process that can transform your life.
During our time together our focus will be on yoga nidra in the context of healing, spiritual awakening and self-empowerment.
All of this with the beautiful scenery of the Snowdonia National Park right on your doorstep. So, get ready to spend some time in nature too!
And, as you’re staying at the beautiful Snowdonia Mountain Lodge you’ll enjoy our delicious vegetarian food and spend time with the other students eager to experience this wonderful experience that is yoga nidra.
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FAQs
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Who is this immersion suitable for?
This 5-day immersion is for people who have some prior yoga and meditation experience.
What do I need to bring with me?
An open mind and a taste for profound relaxation and self-discovery!
Be prepared to get as comfortable as you can get. So, do bring your own yoga mat if you have one, perhaps even your own blanket, a light eye pillow, and a small pillow for your head. Anything really that helps you be comfortable.
We do have some props and pillows and the like, so if you don’t have something chances are that we do. Having your own gear though is a good investment to continue your practice even after the immersion.
As always you will need comfortable, layered, loose clothing for the sessions and the usual Welsh all-weather clothing for any outside walks/sessions.
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Venue, travel, payment
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Snowdonia Mountain Lodge
Nant Ffrancon, Bethesda, LL57 3LX
This retreat is to be held at the Dru Centre, Snowdonia Mountain Lodge. With its spectacular panaramic views, situated in the beautiful Nant Ffrancon valley in Snowdonia National Park, it’s the perfect place to relax and rejuvenate. Towering mountains rise on either side, and from your bedroom window you can see the changing light dancing over the fields, and listen to the sheep and lambs in the surrounding fields. The peace monument's water feature is a relaxing place to sit and soak up the sunshine, or you can meditate by a mountain stream. Teaching sessions are held in our spacious yoga hall, and in between classes you can browse through our extensive yoga shop.
Thousands of people from all over the world come here every year to enjoy the...
- positive ‘feel good’ ambience
- delicious vegetarian meals
- easy access to the mountains
- excellent yoga and meditation instructors
- nurturing therapies
Easily accessible by rail and road, we are on the A5 (the historic main route from London to Ireland), 8 miles from Bangor and 3 ½ hours' train ride from London. Snowdonia Mountain Lodge is a friendly, comfortable centre from which to explore the rugged beauty of Snowdonia National Park and the beaches of Anglesey.
BOOKING We recommend you book early to secure your place on the retreat to avoid disappointment. Booking online requires payment in full.
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Extra Nights’ B&B
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Special price for extending your stay in Snowdonia
Come early. Stay later.
Don’t rush off travelling straight after your relaxing retreat. Extend the ‘feel-good’ retreat experience to allow the benefits to stay with you for longer. We invite you to stay extra nights either side of your retreat, subject to availability. Take time to:
• relax and enjoy the ambience and beauty of Snowdonia. Explore the awesome mountains, lakes and forests and visit the award-winning beaches on nearby Anglesey
• have a ride on the world’s fastest Zipwire which is just a couple of miles away (Zipworld)
• meet and network with like-minded people from all over the world
• treat yourself to nurturing therapies and mentorings with our tutors
Our specially reduced rate is lower than the normal B&B price: £37 shared/£49 single per person, per night, including breakfast
Please check room availability before you make your travel plans. Please email us at hello@druworldwide.com to book your place and get this special rate.
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