Understand your Ayurvedic type through the elements workshop

 Registration is closed for this event
Come and learn about how your Ayurvedic type is expressed through the elements in nature.

Come and learn about how your Ayurvedic (dosha) type is expressed through the elements in nature in this workshop run by Dr Janey Fitzgerald and Annette Clark-Coyne.

Janey will introduce the Ayurvedic way of looking at your life, and how small, simple changes can make you feel healthier, stronger, clearer. Start to think differently about food, exercise and lifestyle.

Annette will share Dru Yoga sequences to demonstrate how to adapt yoga to suit your dosha type, so bring your yoga mat if you have one - but no previous yoga experience is needed.

A lovely Ayurvedic lunch is included in the price of this workshop.

When
23rd Jun 2019 from 10:00 to 16:00
Location
Australia
Contact
Phone: 01248 602900
Event Fee(s)
Standard price £70.00
Early Bird price (book by 17 June) £49.00
Event Region
Dru Admin Region Wales and Cheshire
Global region UK & Eire
Event info
Event or Course code
SEO friendly url wales-ayurveda-introductory-workshop-Jun-2019
Event strand Dru Yoga, Ayurveda, Nutrition
Prices and booking info

Sunday 23 June
10am-4pm

Venue: Snowdonia Mountain Lodge, Nant Ffrancon, Betheda, Bangor, Gwynedd LL57 3LX

Early Bird:  £49.00  (book by 16 June)
Standard: £70.00

Contact & info 

01248 602900
hello@druworldwide.com

 

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You'll have a great time!

Experience the lovely Dru Yoga in this workshop, together with an introduction into Ayurveda. You will be able to begin exploring how this can help your whole life.

You will have chance to experience the peacefulness of the Snowdonia Mountain Lodge too and meet old friends and make new ones.

Bring a yoga mat if you have one. Dress comfortably for movement but don't worry if you have no yoga experience. For this workshop experience isn't necessary.

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The cost of this workshop also includes a delicious Ayurvedic lunch.

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Snowdonia Mountain Lodge

Join us at the Dru Centre, Snowdonia Mountain Lodge. With its spectular panaramic views, situated in the beautiful Nant Ffrancon valley in Snowdonia National Park, it’s the perfect place to relax and rejuvenate. Towering mountains rise on either side and you can see the changing light dancing over the fields, listen to the sheep and lambs in the surrounding fields. The peace monument's water feature is a relaxing place to sit and soak up the sunshine, or you can meditate by a mountain stream. Teaching sessions are held in our spacious yoga hall, and in between classes you can browse through our extensive yoga shop. 

Thousands of people from all over the world come here every year to enjoy the...

  • positive ‘feel good’ ambience
  • delicious vegetarian meals
  • easy access to the mountains
  • excellent yoga and meditation instructors
  • nurturing therapies

Easily accessible by rail and road, we are on the A5 (the historic main route from London to Ireland), 8 miles from Bangor and 3 ½ hours' train ride from London. Snowdonia Mountain Lodge is a friendly, comfortable centre from which to explore the rugged beauty of Snowdonia National Park and the beaches of Anglesey.  

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What next?

We hope you enjoy this workshop and gain much from the whole experience of meeting new friends, renewing friendships and perhaps learning something new. If you would like to check out the website for future retreats you will be most welcome to come back and see us. You may also find that you wish to take your experience of yoga or meditation to another level and consider joining one of the foundation or teacher training courses. These are listed on our website but do contact us should you need any further information. 
 

Yoga training hours
Meditation training hours
Ayurveda training hours