Meet, greet & discover. Meet the tutors and other people interested in the course, explore the course materials, experience the potency of Dru Yoga and have all your questions answered. A day to inspire and uplift!
Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?
Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga teacher training course.
Come along and meet the tutors; examine the course manuals; explore the course materials; have your questions answered and experience the power, joy and stillness that is Dru Yoga.
Throughout the day you will experience and enjoy many aspects of Dru Yoga:
• Asanas (yoga postures);
• Flowing sequences such as Energy Block Release sequences;
• Pranayama (breath work);
• Deep relaxation;
• Aspects of anatomy and physiology;
• Principles of core stability;
• Anatomy of the subtle energy system and much, much more.
This day is specifically tailored for people who are interested in the Dru Yoga teacher training course.
Make a living doing what you love!
With the Dru Yoga teacher training course you'll become a highly skilled yoga teacher, boost your skills as a therapist, excel as a group leader and make great friends along the way. A great new career option!
Here's what a recent graduate from our South West teacher training course has to say about the course:
You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you! Sarah Brown, Gloucester
Teacher training or self development?
About 30% of our trainees do the course for their own personal or professional development as a therapist or group leader. Whatever your yoga ambitions, you'll find that Dru Yoga is an empowering, energising and balancing approach to vitality, health and wellbeing. Now is the perfect time to embark on this exciting journey of your self-discovery!
When 450 Dru yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels after their yoga practice
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood after practising Dru Yoga
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being and much more.
Dru SW teacher training course Course Info >
Any questions? Call 07818 625567 or email southwest@druworldwide.com
Why not bring a friend along and make a day of it?
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Prices and booking
Times:10.30am - 3.30pm
Price: £20
Venue: Higher Ridgeway, Ottery St Mary, Devon, EX11 1DT
Parking is free on North Street or Pay and Display car parks at Land of Canaan or Brook Street (nearest but smaller)
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What to expect
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You'll have a great time!
 The format and start time of a Dru Yoga try out days will vary with region, but here's an idea of some of the content you can expect:
- introduction and session overview
- warming up and body preparation
- introducing Energy Block Release Sequences (EBRs)
- Dru Yoga postures and sequences including benefits and modifications
- the rejuvenating power of meditation and deep relaxation
- explore elements of the teacher training course
- the course manual will be available for you to look at
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Who will I meet?
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Make new friends, chat with your tutors
 You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.
Our Dru Yoga Taster Day will be taught by Dru Tutors from the South West team which includes; Anne, Bob, Imogen, Mary, Lesley and Jan. There will also be an opportunity to meet some of the graduates from the previous SW course and ask them questions.
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Venue & payment
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Venue:
Venue: Higher Ridgeway, Ottery St Mary, Devon, EX11 1DT
Parking is free on North Street or Pay and Display car parks at Land of Canaan or Brook Street (nearest but smaller)
Cancellations—If we cancel a Dru Taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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What to bring
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Welcome!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
- Please arrive at least 15 minutes before the start so we can get going on time.
- Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
What's next?
These try out days are so much fun. They give you the experience of seeing how Dru Yoga/Dru Meditation training courses work, just how we run the teacher training courses and what's involved. You get to meet members of the Dru teacher training team and can get answers to any questions you may have. Also you get to meet other like-minded people considering perhaps taking their experience of yoga and/or meditation to another level. Dru Yoga and Dru Meditation teacher training courses are all listed on the Dru Yoga website. Have a look to see if any are in your area and if you wish to attend then give us a call to discuss the next stage.
Other ways of keeping in touch with Dru:
- Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
- Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
- Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and... > More information
- Dru Yoga teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.
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