Dru Yoga Workshop in London - Warrior of the Heart

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Dru Yoga Taster. Immerse yourself in the great experience of Dru Yoga! These low cost morning, afternoon or day seminars, in and around London, will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.

Access your inner warrior wisdom to enable you to make powerful decisions for 2020.

Draw on your eternal wisdom to manifest the life that you want and follow your 'true north'.  You will experience Dru Yoga's dynamic and flowing movements in this profound and heart-opening class. 

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga Teacher Training Course. Meet the tutors; examine the course manuals; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Why not bring a friend along and make a day of it? Our Dru Yoga Tasters are kept at a low cost to enable you to explore Dru more fully—and hopefully come to love it as much as we do!

When
18th Jan 2020 from 14:30 to 17:30
Location
Swansea Wellbeing Centre
Walter Road
Swansea, SA1 5PQ
United Kingdom
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Contact
Phone: 01248-602900
Yoga taster day fee
Yoga Workshop £35.00
Event Region
Dru Admin Region London, South and East
Global region UK & Eire
Event info
Event or Course code
SEO friendly url london-yoga-taster-18-Jan-2020
Event strand Dru Yoga
Prices and booking info

Prices & Booking

£35

2.30pm - 5.30pm

Any questions? Call 01372 725327 or email london@druworldwide.com

Dru CPD points 3
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
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You'll have a great time!

The format can change but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • Dru Yoga postures and sequences including benefits and modifications
  • the rejuvenating power of meditation and deep relaxation
  • explore next steps for your yoga: retreats, yoga training courses and local events
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Make new friends, chat with your tutors

You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.

Our Dru Yoga Tasters are taught by our top international tutors, who teach on Dru Yoga Teacher Training and Foundation courses. 

 

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Venue

Light Centre Belgravia, 9 Eccleston St, Belgravia, London SW1W 9LX

  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
  • Please arrive at least 15 minutes before the start so we can get going on time.
  • Tea and coffee is provided but if you need any food please bring it along with you. 
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!
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These try out days are so much fun. They give you the experience of seeing how Dru Yoga/Dru Meditation training courses work, just how we run the teacher training courses and what's involved. You get to meet members of the Dru teacher training team and can get answers to any questions you may have. Also you get to meet other like-minded people considering perhaps taking their experience of yoga and/or meditation to another level. Dru Yoga and Dru Meditation foundation courses and teacher training courses are all listed on the Dru Yoga website. Have a look to see if any are in your area and if you wish to attend then give us a call to discuss the next stage.

Other ways of keeping in touch with Dru:

  • Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
  • Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...
  • Dru Yoga teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.
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Meditation training hours 0
Ayurveda training hours 0