Dru Yoga - the first step to an empowered life - FREE workshop

 Registration is closed for this event
3 Free Dru yoga sessions with leading tutors from the Dru Yoga Teacher training course! This is for those who want to go deeper into yoga! Learn how to focus on the chakras & koshas in your yoga practice. Discover what you can learn on a yoga course Enjoy yoga for personal transformation

 

The essence of Dru Yoga lies in our quest to awaken that part of us which cannot be shaken from its peace and tranquility.

 

Photo: Isabella - Dru Yoga Teacher

This free 1hour session is designed to give you a taste of what is on offer for you with Dru.

Take the first step towards:

  • Your own daily Dru Yoga practice for better health and wellbeing
  • Getting to know the Dru team - who we are, why we are so passionate about our contribution to the world and what's on offer for you
  • Tasting the Dru Yoga Teacher Training course - Level 1 - to see how your own journey of empowerment can be a catalyst of change for others

Come away with:

  • A 15 minute, easy-to-do, daily Dru Yoga practice that will release the blocks in your body and mind
  • An understanding of your very own "psychic anatomy" and how it holds the keys to your unlimited potential
  • Evaluate your lifestyle with our ‘chakra analysis’ chart and learn how Dru Yoga you can bring balance and power into your life
  • An introduction to the Dru Yoga teacher training course - Level 1 and appreciation for why it might be right for you

Open the door to your empowered self and discover the tools that can transform the world around you!

Thursday June 10th, June 24th and July 8th 7.00pm - 8pm AEST

When
8th Jul 2021 from 19:00 to 20:00
Location
Online streaming and zoom—wherever you have access to a computer or phone
Online,
Australia
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FREE SESSION
June 10th A$0.00
June 24th A$0.00
July 8th A$0.00
Event Region
Dru Admin Region Australia
Global region Australasia
Event info
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Event strand Dru Yoga
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Join us for this FREE 1 hour introduction to Dru Yoga and a world of possibility

 

Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls! 

Joanna Bencke Dru Yoga Teacher

 

 



 
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Here's some of what we'll cover at the workshop:

  • introduction and session overview
  • warming up and body preparation 
  • Dru Energy Block Release Sequence (EBR) to release tension on all layers of your being 
  • Dru Yoga sequences & postures with a focus on the chakras for personal development 
  • Nurturing relaxation - dru style 
  • A talk about how to take your yoga deeper - where to from here 
  • option to stay online for a chat and exploration of your Dru journey
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  • Please arrive at least 10 minutes before the start so you have time to settle and check your zoom settings
  • Have water to drink, pen and notepad if you'd like to take notes.
  • Wear comfortable clothing

Please let us know if you would like further information about our courses and if you are interested in the Dru Yoga Teacher Training Course Level 1. We can stay online after the session to answer any questions and explore further
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Angela Baker -

Dru Yoga teacher; Dru Yoga Teacher Trainer
Canberra Regional Manager of Dru Australasia, Australian World Peace Flame Coordinator

I am super passionate about contributing positively to this wonderful world! This passion has taken me on all sorts of adventures working for change in the environment, youth empowerment, peace education, yoga, meditation and spirituality. I have found that Dru's heart based approach to transformation and empowerment offers the most effective tools of change I have ever experienced. It is my priviledge and joy to be able to share these tools with others.

 

Ruth Gent - Dru Yoga & Meditation teacher; Dru Yoga & Meditation Teacher Trainer
South Australia Regional Manager of Dru Australasia

 

Tracy Rowe -

Dru Yoga teacher; Dru Yoga Teacher Trainer

Senior soft tissue therapist/myotherapist specialising in chronic pain and anxiety

Tracy infuses her teaching with an obvious love and experience gained from 17 years as a manual and movement therapist to make each class an adventure into the physical body.

Secretly, she hopes that by leading discovery expeditions into the physical layers of our being, her students will become just as curious and passionately ‘nerdy’ about the wonderment of the human body and the human BEING as she is!
She teaches exquisitely slow and delicious classes to those who want to inhabit their bodies, hearts and minds more deeply, and connect with ‘their’ tribe.

https://druyoga.com/teachers/tracy-rowe
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What's next?

There are two more Dru Yoga -First steps workshops coming up, the next sessions will be June 24th and July8th

The Dru Yoga Teacher Training Course Level 1 starts July 17th

  • Window of Wisdom is a free 20 minute session with Patricia Brown, Director of Dru Australia and yogi of 40plus years. Patricia shares her wisdom for a better life of health, happiness and connection. Every second Wednesday

  • Meditation Mastery Course, Join our expert team for a transformative experience, profoundly deepening your experience of meditation. All from the comfort of your own home

  • AY21 Foundations of Ayurveda Course -This three-module course addresses the aspiration of every health-conscious living being! It helps you to be the best version of yourself—fit and healthy so you can live a long and happy life.

If you can't make these Thursday sessions, but would still love a taste of Dru, why not head along to one of our Dru Tutors' online classes:

Tuesday - 6.45am to 7am morning meditation (Western Australia Time) - Sarah Collin*

Tuesday - 6.00 pm -8.00pm evening yoga (AEST) - Tracy Rowe - tracyrowe1@yahoo.co.uk

Wednesday - 5.30pm to 6.45pm yoga (Western Australia Time) - Sarah Collin*

Wednesday - 6.00pm -7.30pm yoga (AEST) - Suzanna Thell - suzanna@dru.com.au

Wednesday - 7.00pm -8.30 pm yoga (AEST) - Dahna McConnachie - dahna.mcconnachie@gmail.com

Thursday - 7.00pm - 8.00pm First Step Yoga session (AEST) - Selected dates only - book here

Friday - 9.15am to 10.30am yoga (Western Australia time) - Sarah Collin*

 

*To book Sarah's class visit her website and select the live stream option, check out with the voucher code: DRUT3
Yoga training hours
Meditation training hours
Ayurveda training hours