Dru Yoga Taster Workshop

 Registration is closed for this event
Want to go deeper into yoga? Like to know more about Dru yoga? This taster is your chance to deepen your yoga practice and look at your next steps on the yogic path,. Is also an opportunity to rejuvenate yourself from the inside out. This is an afternoon to inspire and uplift!

Wondering whether Dru Yoga is for you?

Want to go deeper into yoga? Perhaps you are even thinking of starting a yoga course either for personal development or to become a teacher but want to know more?

Then roll up your yoga mat and come and experience what it's actually like to deepen your yoga practice and discover how Dru yoga can transform your life.

This yoga taster workshops is for everyone, but it is tailored for people who want more depth in yoga and is for those whom may be interested in training in a yoga course.

There will be other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like-minded people in your local area.

You will meet Dru tutors; explore yoga course materials; have your questions answered and experience the power, joy and stillness that is Dru Yoga. 

Throughout the afternoon you will experience and enjoy many aspects of Dru Yoga:

•    Re-energising asanas (yoga postures);
•    Potent Energy Block Release sequences;
•    Calming pranayama (breath work);
•    Nurturing deep relaxation;
•    Strengthening core stability;
•    Plus learn some anatomy of the subtle energy system


Make a Living Doing What You Love!

With the Dru Yoga teacher training course you'll become a highly skilled yoga teacher, boost your skills as a therapist, excel as a group leader and make great friends along the way. A great new career option!

Here's what a recent graduate from one of our training course has to say about the course:

You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you! 
Sarah Brown, Gloucester

 

Teacher training or self-development?

About 30% of our trainees do the course for their own personal or professional development as a therapist or group leader. Whatever your yoga ambitions, you'll find that Dru Yoga is an empowering, energising and balancing approach to vitality, health and wellbeing. Now is the perfect time to embark on this exciting journey of your self-discovery!

When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being and much more.

Dru teacher training course Course Info >

Any questions? Call 02 6161 1462 or email courses@dru.com.au 

Why not bring a friend along and make a day of it?

 

When
30th Nov 2019 from 14:00 to 17:00
Location
Shellharbour City Yoga 
15-17 College Ave,
Shellharbour City Centre
Shellharbour, New South Wales 2529
Australia
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Workshop cost
Full payment and one free friend A$45.00
DPN/Concession and one free friend A$35.00
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Dru Admin Region Australia
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Prices and booking info

Prices and booking

Afternoon class - $45

DPN / Concessions - $35 
 

For more information email info@dru.com.au or call 02 6161 1482

 

Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.

If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.

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You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.

Our Dru Yoga Taster will be taught by Dru Tutors from the Sydney team. 
 

Overview of the day:

  • introduction and session summary 
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • Dru Yoga postures and sequences including benefits and modifications
  • the rejuvenating power of meditation and deep relaxation
  • explore elements of the teacher training course
  • the course manual will be available for you to look at
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Some extra info for the day

  • Please arrive at least 10 minutes before the start so you have time to register and we can start on time, registration starts at 1.30pm
  • You will need to bring your own yoga mat
  • Tea and coffee is provided
  • Bring your water bottle and pen and notepad if you'd like to take notes.
  • Wear comfortable clothing

 

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Venue: 

Shellharbour City Yoga 

above Julies Chickens,

15-17 College Ave,

Shellharbour City Centre

NSW 2529


Prices and booking

Afternoon class $45
DPN / Concessions $35 

Bookings can be made online or by contacting the Dru office on 02 6161 1462 or email info@dru.com.au

Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.

If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.

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What's next?

Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

Yoga training hours
Meditation training hours
Ayurveda training hours