A New Decade, A New You–Dru Yoga workshop

 Registration is closed for this event
Want to start the new decade as a new you? Like to know how you can transform your life through yoga? This workshop is for those who want to know how to use yoga for health, personal growth and even as a de-traum tool. Its Is also an opportunity to remake yourself from the inside out.

Transform Your Life Through Yoga!

Start the new decade by reshaping your path to become the person you most want to be 

You can use yoga as a potent personal development tool when you incorporate the deeper aspects of yoga for transformation.  

This workshop is for those who want to know how to use yoga to supercharge their health therapeutically and deepen their personal growth. It's an opportunity to remake yourself from the inside out. 

There are so many ways you can use yoga to change your life. And Dru yoga is unique because it is:

  • an effective tool for overcoming back pain
  • a potent stress relieving aid 
  • a proven de-traumatisation technique
  • great for emotional balance 
  • And it can also be used for goal setting and clearing any blocks to creating the life you want to live. 

Come and discover the power and the potency that is Dru Yoga and make real shifts in your life. We hope to show various paths that you can take to deepen your yoga practice in meaningful ways. So join us for an inspiring afternoon where you can discover how Dru Yoga can help not only transform your life but the life of others around you. 

This workshop is open to everyone but it will serve as a great taster for those who are interested in exploring doing yoga training. 

SPECIAL OFFER: BRING A FRIEND WHO IS INTERESTED IN GOING DEEPER INTO YOGA - FOR FREE

To book your free place, click the Book Now button and select Number of Participants = 2.  First of all register your own place with credit/debit card details and click 'Continue'.  You will then be asked for 'Participant 2' email address.  Select the 'Free Place' price option this time.  And continue to the end of the booking process.
When
2nd Feb 2020 from 14:00 to 17:00
Location
Pilone/Chadwick room
Crows Nest Community Centre
2 Ernest Place
Crows Nest, 2065
Australia
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Workshop cost
Registration Fee
Standard fee A$55.00
DPN discount rate A$45.00
Friend for Free A$0.00
Event Region
Dru Admin Region Australia
Global region Australasia
Event info
Event or Course code transform02022020
SEO friendly url aus-dru-yoga-transform-workshop-crows-nest-feb-2020
Event strand Dru Yoga
Prices and booking info

Prices and booking

Afternoon class - $55

DPN / Concessions - $45 

For more information email info@dru.com.au or call 02 6161 1482

Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.

If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
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Webinar - link to live webinar
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You'll have a great time!

Overview of the afternoon
The format can change but here's an idea of some of the content you can expect:

  • Introduction to Dru Yoga for transformation and health 
  • Warm up and body preparations to make your session easier 
  • Energy Block Release Sequences (EBRs) to reduce tension physically, mentally and emotionally 
  • Dru Yoga postures and sequences with modifications used therapeutically & for personal change  
  • Meditation and deep relaxation for complete rejuvenation 
  • Explore how to take yoga further - next steps for your path 
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Some extra info for the day

  • Please arrive at least 10 minutes before the start so you have time to register and we can start on time, registration starts at 1.30pm
  • You will need to bring your own yoga mat
  • Teas will be provided
  • Bring your water bottle and pen and notepad if you'd like to take notes
  • Wear comfortable clothing
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Venue: 

Pilone & Chadwick rooms

Crows Nest Community Centre
2 Ernest Pl, Crows Nest NSW 2065
Crows Nest 

 


Prices and booking

Afternoon class $55
DPN / Concessions $45 

Bring a friend interested in going deeper into yoga for free 

Bookings are best made online.
Contact the Dru office on 02 6161 1462 or via email info@dru.com.au if you have any enquiries. 

Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.

If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
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Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors can consider organising an event in your area. Please let us know if you would like further information.
 
Yoga training hours
Meditation training hours
Ayurveda training hours