Masterclass - Ayurveda Immune Health Supercharge

 Registration is closed for this event
Ayurveda has studied the topic of boosting the immune system and increasing vitality for thousands of years. It's possibly one of the longest-running experiments in history! Tonight, Annie Jones will give you a potent formula that you can apply simply and easily when you're #together@home. 

Ayurveda offers many ways to boost your health. 

 

Now, more than ever before, we're thinking of our health. We're all asking ourselves, how can I have the strongest possible immune system? How can I have the strongest vitality?

Ayurveda has studied the topic of boosting the immune system and increasing vitality for thousands of years. It's possibly one of the longest-running experiments in history!

In this session, I will be introducing both a practical and spiritual approach to heal and strengthen your mind/body/soul connection. As we know, we do not exist on just one level, but on many - physical, breath, emotions, intellect and soul force.  I will start with a calming meditation to balance all the elements and introduce one of the most powerful mantras to help health and well being. From here I will talk about some of the key factors to maintaining good health. I will share simple and short movement practice you can use daily to boost your digestive fire and keep you energised. Relaxation is also key to keeping the immune system and digestive fire happy. I will share my 8 point health plan with lots of practical ways to help keep you healthy and happy! You can also ask questions during the session. Be ready to be nurtured, relaxed and nourished from inside out and have some practical ways to help stay healthy and calm. 

I look forward to seeing you all on Wednesday night - #togetherathome. 

Annie

 

 

When
25th Mar 2020, 19:00 to 3rd Apr 2020, 20:00
Cost:
Live class & access to recording £20.00
Event Region
Dru Admin Region Wales and Cheshire
Global region Worldwide
Event info
Event or Course code
SEO friendly url masterclass-ayurveda-supercharge-march-2020
Event strand Dru Yoga, Dru Meditation, Online/webinar, General, Wisdom events
Prices and booking info

Live class & access to recordings

Price: £20 
(£10.00 for DPN & Dru Yoga Online Studio members)
Dru CPD points 1
Webinar - link to live webinar https://druyoga.com/health/ayurveda/live-room-masterclass-ayurveda-health-superboost-87sweh76sa
Webinar - link to recorded webinar https://druyoga.com/health/ayurveda/live-room-masterclass-ayurveda-health-superboost-87sweh76sa
Course administrator
Finance administrator
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Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru. 

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety. 

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.
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Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!
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Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully. 

And it's for your friends, so you can practice some yoga together this evening.
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You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 90 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!
Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0