Live Dru Yoga Class with Christiane

 Registration is closed for this event
In these challenging times there's nothing like a great yoga class, at home, and knowing that many other people are joining you at the same time! This yoga class will be streamed live, and you can add comments by live chat to wish everyone well (That's of course, while no-one is looking when you're supposed to be doing yoga!)

There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire].

If your Agni (digestive fire) is strong and healthy you will experience health and vitality in your whole body. Food is essential to our life, and what we eat and how we digest it has a big impact of the quality of life you experience.

Prana, born from the element of air, is what fuels the fire! It is what keeps us moving continuously, and keeps the rhythms in our bodies alive even when we sleep (i.e. breath, heartbeat, lymphatic movements etc.)

The science of Pranayama is as old as we have been breathing for. Through consciously using your breath you can direct it to particular parts of your body and mind, thus choose how you feel and how you want to be in each moment.

In this class Christiane will take you through particular postures to strengthen your Agni, and Pranayama techniques to expand and open your chest, thus increasing your lung capacity. The results will be a strong radiant body with healthy immunity, and a calm relaxed mind. :)

We will do the clapping for the NHS at 8 pm within this class.

This yoga class will be streamed live, and you can add comments by live chat to wish everyone well. (That's of course, while no-one is looking when you're supposed to be doing yoga!)

Join us live in the Valley!

 

When
9th Apr 2020 from 19:00 to 20:30
Cost:
Live class £6.00
Event Region
Dru Admin Region Wales and Cheshire
Global region Worldwide
Event info
Event or Course code
SEO friendly url wales-live-dru-yoga-class-09-04-20
Event strand Dru Yoga, Online/webinar
Prices and booking info

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be on the Online Studio 
(and available at the link where you watched the class for about 7 days)


Online Studio Home page   >
   

 

Dru CPD points 0
Webinar - link to live webinar https://druyoga.com/yoga/live-room-dru-yoga-class-jhvqdwwu87
Webinar - link to recorded webinar https://druyoga.com/yoga/live-room-dru-yoga-class-jhvqdwwu87
Course administrator
Finance administrator
Event webpage header image 1 - for slider

Event webpage header image 2 - for slider

Event webpage header image 3 - for slider

Bottom tab 1 - title Dru Yoga classes
Bottom tab 1 - thumbnail

Bottom tab 1 - details

Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru. 

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety. 

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

Bottom tab 2 - title How to join this event
Bottom tab 2 - thumbnail

Bottom tab 2 - details

Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!

Bottom tab 3 - title Who is this for?
Bottom tab 3 - thumbnail

Bottom tab 3 - details

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully. 

And it's for your friends, so you can practice some yoga together this evening.

Bottom tab 4 - title How to prepare
Bottom tab 4 - thumbnail

Bottom tab 4 - details

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 90 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0