Live Dru Yoga Class with Christiane 16-4-2020
For this Thursday Christiane has prepared the Prithvi Namaskara sequence which takes you into a deeper connection with the Earth and nature, building a deep trust and firm belief within, knowing that everything is perfect as it is.
Times like these can display uncertainties in different aspects of our lives, and it is essential for us to connect with our primeval nature, to come back to the place where we intrinsically know the place we have on this earth, and the security and safety it brings to us and the people around us.
We will continue to deepen our practice of Pranayama, an essential tool to cope with any anxieties we may be experiencing at this time.
We look forward to sharing this class with you to deeply nurture you and bring warmth and poise into your body, heart and mind.
See you Thursday at 7 pm!
P.S. As every week we will include the clap for our NHS heroes at 8 pm
Live class | £6.00 |
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