Live Dru Yoga Class with Christiane - 07-05-2020
Over the next few weeks we will explore one of Dru’s best posture sequences- the Power Sequence! A number of warrior and runner postures are combined in this flowing and dynamic sequence. It gives you an all round aerobic workout and is excellent for grounding. It awakens the power in you and how to express it through the heart!
And of course we'll top it all up with a nurturing relaxation for you!
This yoga class will be streamed live, and you can add comments by live chat to wish everyone well. (That's of course, while no-one is looking when you're supposed to be doing yoga!)
Join us live in the Valley!
Live class | £6.00 |
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