Live Dru Yoga Class with Christiane -18-06-2020

 Registration is closed for this event
Yoga postures to counteract the effects of sitting

Yoga postures to counteract the effects of sitting

 

Following on from last week again we will explore yoga movements to counteract the effects of sitting. As human beings we used to roam around nature throughout our evolution, but modern life has put a hold on a lot of the natural ways our body would want to move and express itself. And during this time of lockdown have you found that you’ve perhaps spent more time sitting in front of the computer or television screen, in zoom meetings or online programmes? The consequence can be: postural problems, back or neck pain, headaches… to just name a few.


In this next set of classes we will work through a series of yoga postures together to open the chest, release muscular tightness in the hips, back and neck as well as strengthening the deep stabilising muscles that naturally want to support you. So you can live in a body free of tension, pain and worry, which is your birthright. A body that is healthy and strong, and so full of abundant vitality and happiness that you want to dance and move around freely at breakfast time! :D

 

“Keep your vitality. A life without health is like a river without water.” - Maxime Lagacé

 

When
18th Jun 2020 from 19:00 to 20:15
Cost:
Live class £6.00
Event Region
Dru Admin Region Wales and Cheshire
Global region Worldwide
Event info
Event or Course code
SEO friendly url wales-live-dru-yoga-class-18-06-20
Event strand Dru Yoga, Online/webinar
Prices and booking info

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be available for about 6 days, at the link you were emailed to watch the class*

*It may take up to 24 hours to make the recording available after the live event.


Online Studio Home page   >
   

 

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Webinar - link to live webinar https://druyoga.com/yoga/live-room-dru-yoga-class-jhvqdwwu87
Webinar - link to recorded webinar https://druyoga.com/yoga/live-room-dru-yoga-class-jhvqdwwu87
Course administrator
Finance administrator
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Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru. 

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety. 

And you'll know that many other people are practising with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

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Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!

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Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully. 

And it's for your friends, so you can practise some yoga together this evening.

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You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

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