Dru Dance - Masterclass - 23 September 2020

 Registration is closed for this event
In this Yoga Dance workshop Anouschka will take you through a strong posture based flow that will help to open and align all your energy centres as well as bringing dynamism, passion and energy into every koshic layer. 

Introducing Swadharma Dru Dance

This taster session of the powerful and deeply symbolic yoga dance called Swadharma (living your true purpose). It encompasses not just Virabhadrasana 1, 2 and 3, but also a “bowing warrior”, the reverse warrior and several mudras to enhance specific energy awareness.

Each warrior pose has a unique alignment and has layers of hidden depth to explore. You’ll also hear some of the stories behind the archetype of The Warriors of ancient mythology and discover how you too can participate in your very own hero’s quest.

In this Yoga Dance workshop, which was pre-recorded at Dru's online retreat on 20th Septemeber, Anouschka will take you through a strong posture based flow that will help to open and align all your energy centres as well as bringing dynamism, passion and energy into every koshic layer. 


Exploring the full dance will need a bit more time, and so in this session we will cover a 'phrase' or part of the dance. If you would then like to learn the whole dance, perform it to music and explore its symbology in depth, Anouschka will be offering a series of 4, 1 hour mentoring sessions on Zoom between now and Christmas. Come along to find out more or download this info sheet >


 

When
23rd Sept 2020 from 19:00 to 20:30
Cost:
Live class & access to recording £30.00
Event Region
Dru Admin Region Wales and Cheshire
Global region Worldwide
Event info
Event or Course code
SEO friendly url masterclass-23-09-2020
Event strand Dru Yoga, Online/webinar
Prices and booking info

Live hosted, pre-recorded 90 min class & access to recordings

Price: £30

£15.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount
Dru CPD points 1.5
Webinar - link to live webinar https://druyoga.com/dance/live-room-masterclass-dru-dance-23-september-2020
Webinar - link to recorded webinar https://druyoga.com/dance/live-room-masterclass-dru-dance-23-september-2020
Course administrator
Finance administrator
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Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru. 

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety. 

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.
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Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!
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Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully. 

And it's for your friends, so you can practice some yoga together this evening.
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You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!
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