Ayurveda Foundation Course 2021

 Registration is closed for this event
A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.

Discover health-enhancing principles which you can easily apply to your life. 

The ancient science of Ayurveda is one of the fastest-growing holistic approaches to health and wellbeing in western society. It has such a complete understanding to our health - from physical all the way through mental and emotional to spiritual!.

You'll learn how to optimise your energy levels, immune system and feeling of vitality. You'll learn that you can easily do this by skilfully managing what you eat, what supplements to take, how to nourish your body with exercise, daily rhythm, oiling, self-massage and yoga. You'll learn how best to relate to the natural world around you and dance with the natural rhythms of life. Ayuveda has the opportunity to take you into a state of health and self-confidence you have always dreamed of. Let's get started!


Discover how simple changes can radically uplift and improve your whole life experience.

Everything outside of us affects what goes on inside: the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive.  All of these influences have a particular type of impact on our body, mind and emotions.  As you understand yourself better, you will notice how your health, relationships and quality of life improves. 

10 reasons to learn ayurveda...
    1.    Reduce stress, worry and fatigue.
    2.    Maintain a healthy weight.
    3.    Keep a balanced hormonal system.
    4.    Minimise inflammation. 
    5.    Reduce symptoms of illness and disease.
    6.    Cleanse and detox the body.
    7.    Help overcome insomnia.
    8.    Reduce bloating and constipation.
    9.    Create healthy and 
glowing skin.
    10.    Improve conditions such as arthritis, tight muscles, IBS, coughs and colds.
 

When
4th Jul 2021, 20:00 to 25th Jul 2021, 16:00
Event Fee(s)
Fee £385.00
Event Region
Dru Admin Region Wales and Cheshire
Global region UK & Eire
Event info
Event or Course code
SEO friendly url online-ayurveda-foundation-course-2021
Event strand Ayurveda, Online/webinar, Post graduate, Nutrition, Detox
Prices and booking info

FAQs

Do I need to know anything about Ayurveda before joining this course?

No, the good news is that this course is for anyone who wants to learn about Ayurveda and how to apply it to their everyday living. Anyone can do this course – whether you are a yoga teacher, a therapist, a health professional, or simply have a love for health and nature and want to understand yourself better.

What’s the cost?

£385 (early bird £320 finishes at midnight on 15th June)

(if you require an instalment plan, please e mail hello@druworldwide.com)

DPN £320
 
How much time does it take? 

  • 15 hours in total of pre-recorded sessions (the session lengths are between 10 minutes to 45 minutes (depending on the content)1
  • 11 hour in total of  live sessions with the tutors 
  • self-study optional – flexible timing depending on what you can allocate

How will it be delivered?

  • Each week – 1x 2 hour  live session with the tutors 11.00-1.00pm
  • 1 x weekly zoom tutorial group 6.30-7.30
  • plus online workshops to watch in your own time over a 7-day  period (about 5 hours needed to watch all videos each week)
  • regular interactive online engagement with the group & tutors  (you will need to download zoom if you haven’t got it already)

What do I get when I join the course?

  • An international tutor team
  • Access to a wealth of knowledge on the Live Q&A sessions with the tutors
  • 4 content-rich manuals online (accessible with password)
  • Online community chat with tutors and other students (within a private network where the course will be run)
  • Certificate of Attendance on completion
  • The opportunity to continue on to the Diploma course if you wish to become an Ayurvedic Health Coach

Will I be able to contact a tutor if I don’t understand something?

Yes. During the 3 weeks of the course, you will be allocated to a tutorial group with tutor support to help you with any questions you may have.
 
How long do I have access to the sessions after the course finishes?

You have access for the next 12 months.
 
What am I able to do when I complete this course?

  • You will have a deeper insight into your unique constitution 
  • Ability to apply the correct diet, lifestyle, yoga and meditation, therapies and kitchen herbs and spices to optimise YOUR health and well-being
  • As well as a stand-alone course in its own right, this course is a pre-requisite for the Dru Ayurveda Health Coach diploma course.

Does this course qualify me to teach or give advice?

No. To become a safe practitioner you have to do the Dru Ayurveda Health Coach diploma course (this foundation course gives you access to this).
 
Can I join if I live in a different time zone?

Yes, all the sessions are uploaded to a private online network. You can ask questions in the chat and to the tutor in your buddy group. If you would like a question answered in the Live sessions, then you just need to pose the question beforehand and watch the recording afterward.
 
Why is Ayurveda so powerful?

Ayurveda is an ancient science that recognises that everything outside of us affects what goes on inside—the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive.  All of these influences have a particular type of impact on your body, mind and emotions. As you understand yourself better, you will notice how your health, relationships and quality of life improves.  

According to the healing science of Ayurveda, every living and non-living thing in the universe is made up of a combination of 5 basic elements – Space, Air, Fire, Water and Earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: Vata, Pitta and Kapha.

Space + air combine to form Vata
 Fire + water combine to form Pitta
Water + earth combine to form Kapha

This is why everything outside of us can affect what goes on inside of us. We can be so affected by the food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we have, have a particular type of impact on our body, mind and emotions. Knowledge of the 5 elements and the 3 doshas is essential in order to lead happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled. 

Dates:  4-25 July 2021
(Registration open till 2rd July)

Price:   £385

Early bird £320 (until the 15th June)

(if you require a payment plan, please e mail hello@druworldwide.com)

DPN £320
This includes tuition, recorded and live sessions fully illustrated course manuals and full access to online community platform. 

For more information:
Please  email  Cathy Cummins  ayurveda@druworldwide.com 

 

Dru CPD points 11
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
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medicine preparation

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Course Dates & Structure 

  •  4th July
    Introductory live session on Zoom. (ca. 2 hour - 11.00am - 1.00pm)
    + online workshops to watch in your own time over the next 7 days (about 5 hours needed to watch all videos of week 1)
    + regular interactive online engagement with the group & tutors 
  • Wednesday eve tutorial 7th  July (6.30-7.30)
     
  • 11th July
    Live session on Zoom (ca. 2 hour - 11.00am - 1.00pm))
  • + online workshops to watch in your own time over the next 7 days (about 5 hours needed to watch all videos of week 2)
    + regular interactive online engagement with the group & tutors 
  • Wednesday eve tutorial 14th  July (6.30-7.30)
  •  
  • 18th July
    Live session on Zoom (ca. 2 hour - 11.00am - 1.00pm)
    + online workshops to watch in your own time over the next 7 days (about 4 hours needed to watch all videos of week 3)
    + regular interactive online engagement with the group & tutors  
  • Wednesday eve tutorial 21st  July (6.30-7.30)

    ​​​​
  • 25th July
    Final Live session on Zoom (ca. 2 hour - 11.00am - 1.00pm)) 

Also Included:

  • Regular interactive online engagement with the group and tutors 
 
  • Fully illustrated course materials  

  • Replays available of all live and pre-recorded sessions for 6 weeks 
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Immerse yourself in Ayurveda, learning health-enhancing principles which you can easily apply to your life. The curriculum will include:

  • the 5 elements
  • the 3 doshas (find out which dosha you are)
  • the 3 gunas
  • the 20 gunas
  • Vata, Pitta and Kapha in-depth
  • food plans for vata, pitta and kapha (and how to adjust a menu according to needs of different doshas)
  • how to correct imbalances through diet
  • faulty food combining
  • agni and ama
  • different types of agni in the body - the 40 fires
  • ama pachana (simple detox, the ayurvedic way)
  • panchakarma
  • the dhatus and the process of digestion
  • the healing power of herbs and spices (your kitchen is your medicine chest)
  • how to correct imbalances through lifestyle
  • dinacharya (a daily routine to keep you vibrant)
  • seasonal changes
  • prana, tejas and ojas 
  • 6 stages of disease

Bonus material:

  • practicals—cooking your ayurvedic meal for the seasons
  • yoga for the doshas
  • simple tongue diagnosis
  • overview ayurvedic therapies
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Why is Ayurveda so powerful?

Ayurveda is an ancient science that recognises that everything outside of us affects what goes on inside—the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive.  All of these influences have a particular type of impact on your body, mind and emotions. As you understand yourself better, you will notice how your health, relationships and quality of life improves.  

According to the healing science of Ayurveda, every living and non-living thing in the universe is made up of a combination of 5 basic elements – Space, Air, Fire, Water and Earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: Vata, Pitta and Kapha.

Space + air combine to form Vata
 Fire + water combine to form Pitta
Water + earth combine to form Kapha

This is why everything outside of us can affect what goes on inside of us. We can be so affected by the food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we have, have a particular type of impact on our body, mind and emotions. Knowledge of the 5 elements and the 3 doshas is essential in order to lead happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled. 

 

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“This course has been an amazing journey. Ayurveda is fascinating and taking these first steps in such a nurturing environment has been brilliant. Thank you for sharing so much wisdom and practical advice. Can't wait to learn more."    Helena Smith

"An amazing course! I have learnt so much to take on board and implement. When I came I had erratic energy with little motivation. Leaving now with boundless energy and infinite motivation. Thank you, thank you."   Mark Carr

"Having attended a number of Dru courses in various disciplines - they all have one thing (at least!) in common, and this course is no exception. It is intelligently structured so that more layers are revealed about this fascinating subject. Each step builds on the previous one, where we get the opportunity to try things out and implement changes."    Gillian Howells

"Thank you all so much! I love this life-enriching and balance-promoting wisdom." S.K. (personal assistant)

"A very fascinating course. What we have learned in just a few days can certainly transform our lives! Excellent teaching; I'm inspired and empowered to implement this healing science. BRILLIANT!!"
S.R. (retired teacher)

"I have really enjoyed learning about another approach to lifting my level of health up higher. The teaching team make it very accessible and interesting as well as interactive. Thank you." L.B. (shop manager)

"This course was amazing. It was educational and fun. I learned loads which I can put in to practice straight away. Thank you." H.C. (therapist)

"Fantastic course! Both enlightening and nurturing." H.S. (teacher)

 

Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0

Record the start dates of all the sessions (days/weekends/modules) in this teacher training course.

If a weekend/module starts in the evening, use that day as the start date.