Taster Workshop to the Post Grad Back Care & Wellbeing Course 2022
This is an introductory session to the Dru Back Care and Wellbeing course. This research-based course is open to all qualified yoga teachers and will cover common stress management and wellbeing issues centred around back pain, anxiety, depression and panic attacks. You will learn easy-to-apply yoga solutions facilitating myofascial stretching, gradual muscle strengthening and healthy breathing. Practical application of the latest research around the many functions of the vagus nerve will give you a deep and nuanced understanding of the human relaxation response.
Now more than ever our Dru techniques are exactly what so many people are needing to deal with the levels of uncertainty and anxiety in the world. Become a specialist in Back Care and Wellbeing and enhance your reach into your community and local workplaces to bring the peace and harmony that people are yearning for.
Come along to this FREE introductory session to find out more information and to have an experience of what you can expect from the course.
Hosted online by Ruth Gent - Senior Dru Yoga Teacher Trainer, Yoga Therapist, Remedial massage therapist and Anatomy & Physiology Teacher with 20 years experience working with clients with back conditions.
Thursday July 21st 6.30-7.30pm AEST
Now more than ever our Dru techniques are exactly what so many people are needing to deal with the levels of uncertainty and anxiety in the world. Become a specialist in Back Care and Wellbeing and enhance your reach into your community and local workplaces to bring the peace, harmony and relief from pain that people are yearning for.
When
21st Jul 2022, 18:30 to 12th Feb 2023, 19:30
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