Light Kriya

 Registration is closed for this event
Light Kriya is a powerful and transformative meditative practice on light that increases your connection with your inner radiance and essential nature. Learn this practice over the course of 2 days with live online sessions taught by a team of expert teachers. Regular practice helps you establish a calm clear mind and experience joy more of the time - regardless of what is happening in your life.

Light Kriya is a powerful and transformative meditative practice that helps deepen your experience of meditation, establish a regular practice, and increase your connection with your inner radiance.

"My experience was an extremely pleasant journey into my inner light. Every morning I looked forward to the kriya and sat longer in the stillness and peace afterwards."
– L. Statham

 

Whether you're new to meditation or an experienced practitioner, this particular practice will make a difference and help you taste your essential nature more and more.

 

How would it be if no matter what your life circumstances are, you can remain steady and tranquil within yourself? That you have a tool to always tap into your innate essence of joy?

 

"After day 10 I began to notice a change in me and how I react. I have found this quite remarkable.
No longer quick off the mark but dealing with situations in a totally different manner, which just seemed to be happening without even thinking of it.
The whole home feels less pressured and calmer, it is definitely also having an impact on those around me. Pleasant calm, no reactions, and best of all things are getting done!!"
– S. Wynn

 

The Light Kriya practice is a wonderful way to establish a lasting sense of positivity in your mind, invite more purpose and meaning into your day, and experience more ease within yourself.

 

All it takes to get started is to learn this specific kriya and then practice it daily for at least 40 days. And we're here to help you do just that!

 

"The Light Kriya is a perfect weekend retreat to nurture and connect with yourself. The beauty of it is you go away with a wonderful practice to follow for 40 days. The support of the amazing team of tutors and the recordings and extra material provided helps keep the momentum going. I feel privileged to have had the opportunity to learn this kriya and experience the stillness and strength it has revealed in me."
– L. Davies

 

What will the Light Kriya programme look like?

On October 1st and 2nd, you will be taught the specific process of this practice during 4 live online sessions.

 

You will learn:

  • how to settle into a profound sense of stillness and joy

  • how to establish your connection with your inner light and intuition

  • how to sustain a daily practice and integrate its benefits into your life

 

An integral part of this program is a 40 days self-practice. After the weekend in which you are taught the practice we then support you over the following 40 days as you establish a daily 20-30 minute routine to benefit most from the Light Kriya. For the duration of this program, you and your peers will have access to an online platform with resource materials to support you in mastering this practice and the ability to interact with each other and your tutors. 

 

"I would strongly recommend taking this course if you wish to further your personal and spiritual development."
– J. Brunton

 

We would love for you to join us on this journey!

Date and times

Saturday October 1
Session 1 • 10:00 – 12:30 BST
Session 2 • 15:00 – 17:00 BST

Sunday October 2
Session 3 • 10:00 – 12:30 BST
Session 4 • 15:00 – 17:00 BST

 

If you are a member of the Dru Professional Network you will be able to accrue 10 CPD hours for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

When
1st Oct 2022, 10:00 to 12th Nov 2022, 17:00
Location
Online streaming and zoom in UK time - UTC+1—wherever you have access to a computer or phone
United Kingdom
Event Fee(s)
Tuition & resources £179.00
Event Region
Dru Admin Region Wales and Cheshire
Global region Worldwide
Event info
Event or Course code
SEO friendly url light-kriya
Event strand Dru Yoga, Dru Meditation, Online/webinar, Wisdom events
Prices and booking info

1st and 2nd October, 2022

Tuition for this programme is £179.

Enrol now and reserve your place.
Dru CPD points 10
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator André Hartwich
Finance administrator Claire
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A kriya is a dynamic meditation practice in which we’re moving energy on the breath to internalise awareness and purify consciousness.
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I’m new to yoga and meditation ... Is that OK?

Absolutely yes! This program is suitable for beginners as well as for experienced yoga and meditation practitioners. As long as you have an open mind to learning something new and you're ok with wherever you're starting from you're good to go.

 

Will there be replays of the live sessions?

Yes. This program is designed as live experience and we strongly encourage you to attend live. However, replays of the sessions will be made available and you have access to them for the 40 days after the program starts.

 

For how long do we have access to the resource materials and online platform?

You get access to the online platform a few days before the program starts. You then have access to it and all resource materials for the 40 days of self-practice. 
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André Hartwich

André is a Dru Yoga, Meditation & Ayurveda Teacher Trainer, and a High Performance and Breath Coach. He loves to help you gain a clear understanding of how to embrace and apply the wisdom and practices from the ancient sister sciences of yoga, meditation, and Ayurveda.

 

Susan Kulas

Inspired by the mystical traditions and long-term personal spiritual practice, Susan has worked with the Dru Team for 35 years, exploring and working with yoga teacher training, personal sadhana, and yogic philosophy, extensively teaching Dru Courses in many international locations. 


 

Silke Zanker

Silke is an experienced Leadership & High-Performance Coach and for more than 20 years her focus has been on coaching and guiding people to live a life of purpose and contribution. 

She draws on intensive studies of Yoga, Meditation, Ayurveda, and Personal Development and loves to create spaces to transform, inspire and empower. 
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How to Prepare

A few days before the program starts you will receive all the details you need to make the most out of participating in this experience.

For now keep in mind that this program is designed for you! It's for you as a human being, to discover more of the totality of who you really are. It teaches you an approach to nourish yourself more deeply at the various layers of your being, and to help you attain your lifetime goals more successfully. Perhaps you can already reflect on what you are looking to get out of this journey.

Practically, please ensure you have created space in your schedule (and your space) to learn and relax with like-minded people - and make the most out of the two days of learning the Living Light Kriya and then practicing it for the following 40 days. 
 
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