Sunday Morning Meditation

 Registration is closed for this event
"Quiet the mind and the soul will speak." Ma Jaya Sati Bhagavati This session is an ideal way to start your day with a fresh mind and a warm heart.

Join us for a Sunday morning meditation to start your day with a fresh mind and a warm heart. 

This session will help you to experience why the heart, connection with others & clearing the mind is so beneficial to our overall sense of well-being and particularly our brain health. 

In this session you will learn:

  • Experience the 'Shanti Prana' Dru Meditation technique
     
  • Why connecting with the heart can change our whole day
     
  • Understand two of the most important qualities for spiritual growth 
     
  • Why our meditation practice can change the lives of those around us 

We really look forward to welcoming you to this session where together we will make a difference to ourselves and the world, through our meditation practice :-) 

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this meditation. Attendees from other yoga schools will need to check individually for their own CPD credits.

When
9th Oct 2022 from 10:30 to 11:30
Location
Online streaming and zoom—wherever you have access to a computer or phone
Online,
United Kingdom
Event Fee
Dru Yoga Meditation Session £10.00
Event Region
Dru Admin Region West Midlands
Global region UK & Eire
Event info
Event or Course code
SEO friendly url sunday-meditation-9-oct
Event strand Dru Yoga, Online/webinar
Prices and booking info

Prices & Booking

Date:  Sunday 9th October 2022
Time:  10.30am – 11.30am
Price: £10.00

Please use the Book Now button to book your place. 

For further information please contact us at Dru Midlands. 


Mob:  07721 202 016
Email: midlands@druworldwide.com 

 

 
Dru CPD points 1
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
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Join us live on Zoom:


Session Two: Sunday 9th October 2022 - 10.30 am - 11.30 am

 

To encourage live participation this event is live attendance only as we know just how powerful it can be, to meditate, for us and the people around us! 
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Book online 
 

  • Once you've booked for the series we'll send you a link to the Zoom session via email. 
     
  • Then, simply click the link to turn up to the session.
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You will meet some of the course tutors. We often have a student from the current course to give you the opportunity to ask all the questions you want. 

 
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How to prepare

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create time for yourself. 

We'll be guiding you through some movement and a beautiful meditation to help you experience a deep connection with your heart and the people around you … 

You will need:

- your yoga mat and a drink to keep you hydrated

- a meditation cushion

- a relaxed space to keep you warm 

- a notebook to write down any realisations
Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0