Try Out - Dru Yoga training course

 Registration is closed for this event
In this 'in-person' session you can explore the many aspects of Dru Yoga Teacher Training course with Dru South West tutors.

Taster Workshop for Yoga Teacher Training

What makes Dru Yoga Teacher Training different from other trainings? 

This course will help you:

  • Strengthen your Inner Self You can navigate challenges and stress when you are strong inside.
  • Teach you skills to empower people to become anchored within.
  • Give you a supportive community with a shared goal of making a positive impact in the world.

Come along and meet the tutors in this 'in-person' session; experience the power, joy and stillness that is Dru Yoga and have your questions answered. 

We've been training Dru Yoga teachers since 1985. With many thousands of trainees doing the course to benefit their own health.

When 450 Dru Yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels 
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood 
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well-being.

So come and have a go and discover how this course can transform your inner and outer health—at all levels.

Any questions? Call Anne on 07818 625567 or email southwest@druworldwide.com

When
16th Apr 2023 from 14:00 to 17:00
Location
Ashtorre Rock Community Centre
Waterside
Old Ferry Road
Saltash, Cornwall PL12 4GT
United Kingdom
Contact
Phone: 07818 625567
Email:
Yoga taster day fee
Taster Workshop £9.99
Event Region
Dru Admin Region South West
Global region UK & Eire
Event info
Event or Course code
SEO friendly url southwest-taster-for-dru-yoga-teacher-training-16-04-2023
Event strand Dru Yoga
Prices and booking info

Prices and booking

Price: £9.99
Time: 2.00pm - 5.00pm
Venue: Ashtorre Rock Community Centre, Waterside
Old Ferry Road, Saltash, Cornwall PL12 4GT
Dru CPD points 0
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator Anne Smale
Finance administrator Anne Smale
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Download the Dru Yoga Teacher training prospectus here.

 
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On the border between Devon and Cornwall, this venue is set in an idyllic location at the mouth of the River Tamar.
 
Ashtorre Rock Community Centre
Waterside
Old Ferry Road
Saltash
Cornwall
PL12 4GT
 
Directions from Devon
  • Follow the Devon Expy/A38 towards Plymouth
  • Continue over the Tamar Bridge (no toll from Devon to Cornwall - toll from Cornwall to Devon) and before the tunnel
  • Take the exit towards Town centre
  • Take Lower Fore St to Old Ferry Rd

Directions from Liskeard, Launceston, Truro, Tavistock

  • At the Saltash/Carkeel Roundabout, take the exit onto A38 towards Plymouth
  • Just before the Tamar Tunnel ... take the left slip road onto New Rd/North Rd/B3271
  • Turn left onto Old Ferry Rd
  • Slight left to stay on Old Ferry Rd
  • Destination will be on the left

Parking

There is limited free parking alongside the river or Pay & Display at the bottom end of Fore Street 

 
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You'll have a great time!

 We will have an introduction and session overview

  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • Dru Yoga postures and sequences including benefits and modifications
  • the rejuvenating power of meditation and deep relaxation
  • Q&A Session
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Please arrive at least 15 minutes before the start so we can get going on time.

  • Tea and coffee is provided
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!

 
Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0