Ayurvedic Nutrition, Cookery and Yoga Otley

 Registration is closed for this event
Two special days! Saturday: Come and join us for a wonderful day of hands on cooking. All the equipment and ingredients will be provided. We will be there to explain everything, and you don’t have to wash up. Sunday: Discover Dru Yoga for your Ayurvedic doshas with Annie Jones, Nanna Coppens and Mona Fairholme

Two special days!

Saturday: Come and join us for a wonderful day of hands on cooking. All the equipment and ingredients will be provided. We will be there to explain everything, and you don’t have to wash up. 
Sunday: Discover Dru Yoga for your Ayurvedic doshas with Annie Jones, Nanna Coppens and Mona Fairholme. Discover the joy of cooking healthy, balanced meals with Keith. Guaranteed low calorie and high laughter content!

Our dietary needs vary with our age, lifestyle, changing seasons and time of day. Ayurveda offers the original personalised medicine using everyday foods, herbs and spices in a therapeutic way which suits us best.

Health starts in your kitchen and from this cookery day you will understand which foods and combinations will work for you. Enjoy cookery demonstrations, insights into Ayurvedic nutritional principles and a lot of fun and laughter with the team.

You’ll be amazed at how creative you can be in the kitchen!

  • Learn how to cook meals that are exciting and bursting with health and vitality
  • Use the six Ayurvedic tastes to balance your meal
  • Enhance your digestion with readily available herbs, spices and foods
  • Perfect daily and seasonal eating
  • Tutor's blog: keithonfood.com
  • Facebook/druayurveda
When
4th Nov 2017, 13:00 to 5th Nov 2017, 17:00
Location
Clifton Village Hall
Newall Carr Road
Clifton
Nr Otley, LS21 2EY
United Kingdom
Event Fee(s)
Saturday only: Nutrition & Cookery £22.00
DPN member £65.00
Sunday only: Dru Yoga for your Doshas £22.00
Both days: £40.00
Event Region
Dru Admin Region Leeds and the North East
Global region
Event info
Event or Course code
SEO friendly url ayurvedic-yoga-and-cookery-4-5-11-2017
Event strand Dru Yoga, Ayurveda, Nutrition
Prices and booking info

Prices & booking

Saturday or Sunday only: £22 in advance  (£25 on the door)
Both days: £40 in advance 
Venue: Clifton Village Hall, Otley LS21 2EY

Contact and info

leeds@druworldwide.com
01943 467189

 
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‘Cooking with Love’ means just that—turning an everyday activity into something magical.

What’s the secret? Simply that the way you cook (and eat) is just as important as the food itself.

Like me, this book isn’t overly intellectual or complicated. It’s full of practical knowledge and insights, and it’s fun to have around. I’ve tried to write it so you can leaf through just for fun, or if you prefer you can read it from cover to cover!

More than a cookbook

‘Cooking with Love’ takes you on a journey through the history of food—the origins of ingredients, their fascinating stories and legends. You’ll learn about nutrition and the ‘yoga’ of food. Ancient Ayurvedic principles are explained in a refreshing and entertaining way. You can enjoy over 100 easy-to-follow recipes, as well as tips, techniques and knowledge that will change the way you think about food forever.

Whether you love cooking already or find it a chore, I hope this book will help you rediscover the magic of food.

Sample pages of Keith's new cookery book >
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Get to know Keith a little by visiting his popular blog.

‘Keith on Food’ has regular posts on nutrition and detox, as well as recipes and stories I’ve picked up from my travels. It’s totally free and available 24/7 on your computer. Plus, it has a friendly format for your tablet, phone or even a smartwatch. You can have different pages open on separate devices if you want. as there are regular updates with exciting new information, you can even use it as your screensaver so you don’t miss any new posts.

Go to keithonfood.com for:

  • natural detox techniques
  • ayurveda tips  
  • recipes and nutrition
  • stories and inspiration
  • lots of pictures.
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Venue:

Clifton Village Hall, Otley LS21 2EY
Yoga training hours
Meditation training hours
Ayurveda training hours