Inner Health, Inner Happiness, Inner Light!

A unique 2-day event in Canberra with Chris Barrington & senior tutors from the Dru Australia team Out of all the ancient sciences, it turns out that Yoga is the most far-reaching. It is a completely self-contained health programme for body, mind and soul. It is the ultimate self-transformation tool and enables practitioners to literally re-build themselves from the inside out. In this unique 'two-day' workshop we will explore yogic recipes for health and wellbeing on every level: explore movements to transform your life, learn unique kriyas for personal development and discover meditation in movement.

In Canberra with Chris Barrington & senior tutors from the Dru Australia team

Out of all the ancient sciences it turns out that Yoga is the most far-reaching. It is a completely self-contained health programme for body, mind and soul. It is the ultimate self-transformation tool and enables practitioners to literally re-build themselves from the inside out.

In this unique 'Two-Day' workshop we will explore yogic recipes for health and wellbeing on every level.

Explore movements to transform your life
Learn unique kriyas for personal development
Discover meditation in movement

Day 1 – Optimise and target your yoga and meditation practice for health

In this workshop you will begin to experience the huge energy potential that exists in your body, ready to be unlocked and utilised to transform literally any area of your life. During this part of the workshop you will experience a progression of movements with breath-work, to prepare you for deeper work and which will leave you with a sense of openness, strength and intuition. The methods you will learn will complement your yoga, whatever your level, or style of practice.

Day 2 – Awakening to consciousness, happiness, and inner light in each moment

In the second and concluding part to this special seminar you will learn how to link the power of meditation to your movement and direct your internal energy like a laser to whatever area of your life you wish to improve. The results will lead you towards improved focus and deeper joy. You will learn specific kriya/transformational methods that build on (but are not dependent upon) the work of the first day. Kriyas are powerful internal processes that increase the potency of your yoga and move you towards a fast-track for Self-development.

During these two days, Chris and the Dru team will masterfully weave a whole range of experiences, from movement, breath and meditation, to music, mantra, kriya and inner light to establish a greater awareness of wellbeing physically, mentally, emotionally and spiritually.

This weekend is a “must”!

Chris Barrington is a founding member of Dru and a master teacher of yoga, meditation and the vedic sciences. He is also an internationally renowned speaker and trainer and has taken Dru Yoga and meditation to many parts of the world. He has a deep understanding of the energy bodies and how to activate and balance them.

When

28th Oct 2017, 10:00 to 29th Oct 2017, 17:00

Location

Room 63 Performing Arts building
Radford College
1 College Street, Bruce
Canberra, Australian Capital Territory 2617
Australia

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Workshop cost

Full price	A$425.00
DPN/Concession	A$340.00
IYTA join registration	A$340.00
Saturday full price	A$225.00
Saturday DPN	A$195.00
Sunday full price	A$225.00
Sunday DPN	A$195.00

Event Region

Dru Admin Region	Australia
Global region	Australasia

Event info

Event or Course code
SEO friendly url	canberra-chris-inner-happiness-october-2017
Event strand	Wisdom events
Prices and booking info	Prices and booking Price includes workshop attendance, morning and afternoon teas. $425 full price $340 DPN/Concession $340 Participants who are also booked for the IYTA conference One day bookings now available: Saturday OR Sunday one day pricing: $225 full price $195 DPN Don't miss Chris at the IYTA Conference Keynote presentation: Yoga in the light of physical and mental health Sydney Town Hall, 20-22 Oct iyta.com.au/2017-conference
Dru CPD points	4
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Bottom tab 1 - title	What to expect
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Bottom tab 1 - details	You'll have a great time! What to expect Experience the immense depth that Dru has to offer from one of our most inspiring and entertaining teachers, along with Senior Dru international tutors Here's an idea of what you can expect: indepth sessions on Dru Yoga and Dru Meditation the rejuvenating power of deep relaxation fun and friendship with like-minded people Perfect for people looking for... the chance to meet another of the founders of Dru insight into a new way of being a way to enrich your life and the lives of the people around you For people who like to give back to the world
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Bottom tab 2 - details	What time is the 2 day workshop? 10am to 5pm on both Saturday and Sunday Lunch approximately 1- 2pm There will be a morning break with hot drinks and nibbles Afternoon break is a shorter brief break with filtered fresh water and small snack Morning and afternoon drinks and nibbles are included in the cost of the workshop I’m a yoga beginner... Is that OK? Absolutely yes! All of the retreats in this brochure are suitable for beginners as well as for experienced yoga and meditation practitioners. I’m not flexible. Can I do Dru Yoga? Dru is for everyone and you’ll be surprised how quickly your body becomes more flexible when you practise regularly. Always listen to your body and don’t overstretch or strain. What to bring Please bring your yoga mat, loose comfortable clothes and water bottle for the sessions. You might also like to bring walking shoes, sun gear and anything else you need for a good weekend away! Lunch options: Rainbow Cafe food tent will offer for direct purchase by cash only: 2 options for lunch; vegetable korma with rice OR lentil burger with salad for $10 There are some great take away food options about 5 Km drive from the venue at Belconnen Town Centre Alternatively you may like to bring your own lunch
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Bottom tab 3 - details	There is an $85 non-refundable administrative fee for the event If you cancel your registration up to three weeks before the start of the event we offer the choice of either a refund of any amount paid above the adminsitration fee or a transfer of the full amount you paid towards another Dru event or to the purchase of Dru products and services If you cancel your registration within three weeks of the start of the event the whole amount paid is non-refundable and any amount paid above and beyond the adminstrative fee can be transferred to another Dru event or used for the purchase of Dru products and services.
Bottom tab 4 - title	Venue
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Bottom tab 4 - details	T.B Millar Hall Radford College 1 College St, Bruce, ACT, 2617 Directions College Map Turn in to Radford College from College St where you will find car parks either on the right in front of the junior school or further up on either side of the road between the 2 roundabouts. Enter the TB Millar Hall from the South side by taking the steps from the roundabout at the end of the road
Yoga training hours
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