Offer ends 15 February

£100 off Retreats in Beautiful Snowdonia 

Use code: bodyandsoulta 
before 15 February
for £100 off the retreats below


Yoga & walking

     25-28 May     |       20-23 July       |       27-30 July 

Indulge yourself in the ultimate health and wellbeing treat in some the world’s most beautiful scenery in the mountains of North Wales.  Enjoy yoga, meditation, guided walks, relaxations, delicious vegetarian food and optional nurturing therapies. It can’t get better than this. There are four retreats to choose from that run Friday to Monday so you’re bound to have a good relaxing time away.


​​​​​Ayurveda tailored for you: Introductory weekend

1-3 June 

Have you discovered the magic of Ayurveda yet? Gain a practical understanding of Ayurveda and how it applies to you. Discover your own unique constitution and the strengths and weaknesses associated with it. Learn what diet, lifestyle, yoga, meditation and therapies are the most balancing and rejuvenating for you.


Meditation retreat

17-19 August 

Meditation is one of THE most effective ways of to reduce stress, overcome disease, boost the immune system, lift your mood, clear your mind and balance your emotions. Learn how easy meditation can be and how to use simple movements to prepare your body for the best possible sitting experience.
They’ll be time for relaxation and walks in glorious Snowdonia too so all up it’s the perfect weekend for restoring your inner calm.

Yoga, nutrition & detox

Yoga, nutrition & detox

    28-30 September 

If being ultra healthy is part of your New Year plans then book yourself onto a weekend where you will learn how to naturally cleanse your body and discover really healthy and tasty cooking.
In this retreat, you’ll create your own personal health package as part of your introduction to Ayurveda. Ayurveda is the science of long life—helping you look good and feel young. Plus, you’ll enjoy some revitalizing yoga and walks in nature.

Yoga & mudra

Yoga & mudra

5-7 October 

Discover the magic mudras on this inspirational two-day retreat.
Learn how mudras (hand gestures) can bring balance to your life and can transform your day. Mudras also add potency and energetic power to your yoga practice.
In this weekend retreat earn how to use yoga and mudras to harmonise yourself on all levels–physically, energetically, emotionally and spiritually.


Yoga & dance

12-14 October 

When you blend yoga and dance, you get a graceful physical exercise that is both exhilarating and fun! In fact, Dru Dance is totally addictive. There’s nothing like moving your body to music but getting the benefits of yoga at the same time. 
On this retreat, you’ll learn a dynamic Dru Dance sequence choreographed to music, which you can use anytime to energise and empower yourself.


Bhagavad Gita & Meditation

29 Nov-3 December 

Step onto the greatest journey of self discovery and truth. 
The Bhagavad Gita is a timeless yogic text that extols spiritual principles for practical living. By exploring the Gita you’ll learn how to use some of yoga’s highest truths to overcome adversity and to live a life of great meaning and purpose.  
This 4-day retreat in Snowdonia includes inspiring lectures on the Gita and uplifting chanting sessions to help you pronounce the verses. You’ll rejuvenate yourself with some Dru Yoga and Meditation and enjoy walks in beautiful Snowdonia. 


Hope to see you soon.

Astoria and the Dru team



Dru (UK)
Snowdonia Mountain Lodge
Nant Ffrancon
Bangor, Gwynedd LL57 3LX
United Kingdom