£100 off Retreats in Beautiful SnowdoniaUse code: bodyandsoulta |
Yoga & walking25-28 May | 20-23 July | 27-30 JulyIndulge yourself in the ultimate health and wellbeing treat in some the world’s most beautiful scenery in the mountains of North Wales. Enjoy yoga, meditation, guided walks, relaxations, delicious vegetarian food and optional nurturing therapies. It can’t get better than this. There are four retreats to choose from that run Friday to Monday so you’re bound to have a good relaxing time away. |
Ayurveda tailored for you: Introductory weekend1-3 JuneHave you discovered the magic of Ayurveda yet? Gain a practical understanding of Ayurveda and how it applies to you. Discover your own unique constitution and the strengths and weaknesses associated with it. Learn what diet, lifestyle, yoga, meditation and therapies are the most balancing and rejuvenating for you. |
Meditation retreat17-19 AugustMeditation is one of THE most effective ways of to reduce stress, overcome disease, boost the immune system, lift your mood, clear your mind and balance your emotions. Learn how easy meditation can be and how to use simple movements to prepare your body for the best possible sitting experience. |
Yoga, nutrition & detox28-30 SeptemberIf being ultra healthy is part of your New Year plans then book yourself onto a weekend where you will learn how to naturally cleanse your body and discover really healthy and tasty cooking. |
Yoga & mudra5-7 OctoberDiscover the magic mudras on this inspirational two-day retreat. |
Yoga & dance12-14 OctoberWhen you blend yoga and dance, you get a graceful physical exercise that is both exhilarating and fun! In fact, Dru Dance is totally addictive. There’s nothing like moving your body to music but getting the benefits of yoga at the same time. |
Bhagavad Gita & Meditation29 Nov-3 DecemberStep onto the greatest journey of self discovery and truth. |
Hope to see you soon.
Astoria and the Dru team
Dru (UK)
Snowdonia Mountain Lodge Nant Ffrancon Bangor, Gwynedd LL57 3LX United Kingdom |