DruYoga.com | positive empowered wellbeing

Robyn Harris
Dru Yoga and / or Meditation teacher in Canberra - inner north, inner south Australian Capital Territory Australia

I love the fun and flow of a Dru class, and how you can easily adapt the yoga to meet people where they are at. Everyone can benefit. Dru yoga and meditation has supported me through several health and life crises, including Chronic Fatigue Syndrome and endometrial cancer and I can see it doing the same for others. People arrive stressed and tired and leave confident, rejuvenated and relaxed, telling you they get the best night's sleep afterwards. It helps you make the most of life.

I run day time general yoga classes in the inner north suburbs of Canberra.
I'm also available for workplace yoga or meditation classes, chair yoga, classes for chronic disease/illness/injury (eg Parkinson's Disease), small group trauma-aware yoga and private sessions.

General yoga classes
Monday and Thursday mornings 9:30-11am All Saints Church Hall, 15 Cowper St, Ainslie.
These moderate to gentle yoga classes offer plenty of alternatives for those with injuries or health issues such as back and joint pain. Each term explores different aspects of yoga. Come along and enjoy yourself as you improve your health!

 

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