Joanna Bencke

Dru Yoga and / or Meditation teacher in Canberra Australian Capital Territory Australia

I have been passionate about health and wellbeing from a very young age, and the connection of body and mind has always fascinated me. After studying science (nutrition and psychology) at university, and travelling the world, I found myself in India studying yoga and ayurveda - where my heart found its place. I consolidated my training by studying Dru Yoga in Wales, UK, in 2008 and completing the course in Australia in 2011. I've completed the Dru Meditation, Dru Dance and Dru Kids and Teens Teacher Training courses. I aim to balance science with spirituality by teaching a class for people of all ages and abilities that integrate body, mind and soul, in a fun and cheerful way.