Dru Yoga & Meditation classes search - BIRDWOOD - Dru Yoga & Dru Meditation

Lynette Hender
Dru Yoga and / or Meditation teacher in GUMERACHA South Australia Australia

:-) I am passionate about practising & teaching Dru Yoga & Meditation and have taught general classes for 16 years including Pre & Post Natal students & Disabilities SA clients. I delight in working with all ages and abilities. I previously worked as a Private Professional Counsellor for 16 years helping clients with Relationships/ Abuse/ Grief/ Stress. Dru Yoga is wonderful for everyone aswell as being a form of non verbal detraumatisation to heal on all levels. :-) Om Shanti Om

ADELAIDE HILLS South Australia...DRU YOGA & MEDITATION
WOODSIDE - Active Fitness, Uniting Church Hall - Naine Rd., Tuesdays 6.45-8pm.
GUMERACHA- Torrens Valley Community Centre: Wednesdays 9.30-11am & 7-8.30pm.
BIRDWOOD Institute Thursdays 9.30-11am (90 or 45min from 10.15am class).
Enjoy body, mind & heart Dru Yoga to add strength, flexibility & core stability resulting in more positivity & vibrancy ... thru gentle movement with directed breath, relaxation & meditation practise. :-)

 

Teacher
Lynette Hender
Class Name
BIRDWOOD - Dru Yoga & Dru Meditation
Information
Thursdays 9.30-11am Enjoy 90 mins class or come at 10.15am for 45mins of relaxation & meditation. Mat/cushion/rug/water
City/town
Birdwood - Adelaide Hills
P'code
5234
Website
Phone
0404 911 527